Christine

New York, NY, United States

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Replay today🍑🔥

Replay today and my cheeks were quivering 🫠🔥

replay today. 4 rounds [ first two medium bands last two extra heavy] ..elevated iso leg hip thrust and regular hipthrust ..sweat is real

Replay today.. In the words of Yvona. Criiiii-keees! This was such a sweaty good workout. Thank you Aimee Johnson

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2nd time doing this replay with 2 of my favorite coaches and this was a burner 💥🔥

Replay today 💕

Came back today for another Replay. turned this into 4 rounds with ankle weights on and upped resistance bands in circuit one. for circuit 2 i added a squat jump to oblique twists. circuit 3 i added light weights to dead bugs..sweat is real 

came back again and did this after doing Barre Lower Body 3/20/24 and I think my cheeks fell off!

Replay today and remixed this into 4 rounds. i did two jumping jacks with a squat as the first exercise, added a band to static lunges and instead of hip thrusts i did a single leg iso bridge 🍑🔥

Replay today and I remixed this workout with 4 rounds..  crab walk with squat jumps, two pulses and leg raise, lateral lunge with reverse back lunge and kept the last two exercises the same. good sweat