Fabiana on Queen Warriors

Fabiana

Orlando, FL, United States

Queen Warrior Coach

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

All

152 posts

608 comments

Commented on Hey Queens,I’m checking in. I found o...

08 Dec 12:57

Hey babes, get some much needed rest ! Sending you tons of love and prayers !

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Commented on Hey Ladies been gone for a minute... ...

08 Dec 12:56

Hey Queen . Sending you tons of love and prayers !!! Happy you are here with us and ready to get this workout done! At the moment we ran out of the fat burners ! We do plan to restock 2026 !

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Posted

08 Dec 12:50

Happy Monday Queens !! As we step into these final weeks of the year this is your reminder to move with intentionality. This season gets busy, emotional, and overwhelming… but you have been equipped with marvelous qualities. Strength. Discipline. Resilience. Vision. The ability to rise even when life tries to pull you in every direction.

Do not allow the noise of the season to knock you off track. You are capable of staying grounded. You are capable of choosing yourself. You are capable of finishing this year strong, powerful, and proud.

Lean into your gifts. Lean into your mindset. Lean into your strength.

Every season remember that you are worthy and deserving to be healthy , to feel good, to feel confident , and most importantly to THRIVE ! 👑

I love you my beatiful Queen Warrior sisters !

Cannot wait to see you ladies tonight at 7:30 pm ET

Commented on Good Evening Queens! Don't skip nutri...

05 Dec 10:50

Love this !!!!! Great segment !!!

Posted

05 Dec 10:49

Happy Friday Queens

This is your reminder that consistency is built on the days just like today. The days where you choose to show up not because it’s easy… but because you are building habits that your future self will depend on.

We don’t wait for January to start becoming the woman we want to be. We start now. We build the discipline now. We create the momentum now. Every workout, every choice, every small action is shaping your strength for 2025.

And as we show up for ourselves, let’s also show up for others. Our El Salvador Impact Project is still open, and your support, whether it’s one gift from the Amazon list or a small donation is making a real difference in the lives of young girls who deserve love and hope this Christmas.

Let’s finish this year consistent, committed, and compassionate.

https://www.amazon.com/registries/gl/guest-view/2YIJ5CGREVSEI?ref_=cm_sw_r_apin_ggr-subnav-share_QBX9D6MTSDAX0F0QCDVH&language=en-US&fbclid=IwZnRzaAOf3ldleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR7LHAT-6tBVAKx6cSdWhOJCBgAXvI6yijr8t8ErEkfzvgU1mzSRaGJRFyXhpA_aem_PXRS_GztLu5zcCXgWWEnnw

Commented on I stopped for a while because life bu...

03 Dec 13:10

And thats all that matters queen ! Super excited to have you !

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Posted

01 Dec 15:33

Queens we have 31 days left before we close out this year, and what we choose to do today sets the tone for every day that follows.

This is not about perfection. This is about intention.

This is about deciding that the way you finish this year will not be by accident… it will be on purpose.

When you show up on day one with determination, clarity, and a willing spirit, you build the momentum that carries you forward. One good choice leads to the next. One workout leads to better energy. One act of discipline leads to a stronger mindset.

Start this month with purpose. Start it with belief. Start it with the version of you who refuses to wait until January to become her best.

I cannot wait to show up tonight for our LIVE workout ! Join me tonight at 7:30pm ET !

Commented on Am I the only longtime QW that finds ...

01 Dec 15:29

Thank you for being so open and honest and for being a longtime Queen Warrior. Your voice matters, and I appreciate you taking the time to share how you feel.

I want you to know something clearly: your feedback is not “too critical.” You’re speaking from a place of love for this community, and I hear that.

At the start of 2025, we did a full audit of our data live attendance, replay analytics, class preferences, and the actual show-up rate across all formats. That information matters because it tells us what the majority of our Queens are connecting with, and where we need to adjust so we can serve the community well.

The reality is that many of the older full-hour formats (booty blaster, core-only, long upper/lower sessions) had very low attendance. And when a class consistently has low engagement, it means the majority is not prioritizing it. Our goal is to meet our Queens where they are now and deliver the formats that keep the most women consistent, motivated, and successful.

That said… your nostalgia for the old classes is valid. They were special, they had a different vibe, and they were part of your journey. I’m grateful they meant that much to you.

About the Facebook community the goal is never to silence anyone. Admin approvals exist to protect the space from negativity, conflict, or anything that makes members feel unsafe. Feedback is absolutely welcome, especially when it’s shared respectfully like you just did. If something you posted didn’t go through, that is something I will look into.

Queen Warriors is evolving, but the heart is the same: to keep women consistent, powerful, and supported. And your message is an important reminder to honor the women who’ve been here since the beginning.

I hear you. I appreciate you. And I’m always open to continuing this conversation so we can grow together. 👑

Commented on I’m noticing a switch in the communit...

01 Dec 15:11

Hey Elaine, Thank you so much for sharing your thoughts honestly. I appreciate you taking the time to express how you feel, and I want to be very clear about something that matters deeply to me. Queen Warriors has always been, and will always be, an inclusive community for women of ALL ages, all backgrounds, and all stages of life.

Queen Warriors is my baby. It is a blessing God placed in my hands, and its heart has never changed. Our workouts, our coaches, and our community are here to support every woman who wants to move, grow, and feel strong whether she is in her 20s, 30s, 40s, 50s, or beyond.

The Superwoman Protocol you’ve seen mentioned is a separate program with a more customized, in-depth approach for women navigating hormonal shifts. It is not replacing Queen Warriors, it is not changing Queen Warriors, and it is not redirecting the mission of this community. It simply serves a different demographic with different needs.

Queen Warriors will continue offering HIIT, strength, dance, power, Pilates, and the same variety that has always made this community special. Nothing about that is changing. For the month of November we focus on POWER because our LYC challenge was a HUGE success with incredible tranformations .

You are not “too young” to be here you are part of this community, and your presence matters. Your age does not disqualify you from being supported, encouraged, or educated here. Our goal is to uplift ALL Queens, not just one group.

I also want to acknowledge what you mentioned about the Instagram situation. Thank you for bringing it to my attention. Our intention is never to make anyone feel excluded or dismissed, so I’ll follow up internally to make sure everything is handled with fairness and respect.

Please know your voice matters here, and your feedback helps us continue to create a safe, positive, and empowering environment for everyone. I appreciate you and I’m grateful you’re here.

Commented on I lost 23 pounds in the past 5 months...

01 Dec 14:42

Lets gooooo !!! This is great !!! So proud of you !!! Consistency is KEY !!!

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