Way to go Queen , and proud of you for challenging yourself .

The deadlift swing is a tough one , try to slow down the movement . For example start w the deadlift then swing and go down into a squat .

Aiight !!!! That’s phenomenal!!!! Way to take up to the next level ! I’m so proud of you that you went ahead and did not allow that workout to stop you ! It’s build up season Queen !!!!

Hey Queen , it is included . Let me Tap my team to help look into your account QW Customer S.

I know thats right ! Get your Long Island girlies out !!

Mi Hermana catrachaaaaa welcome back !!!! Im truly grateful for you.! Thank you for sharing those beautiful things about me , it truly means a lot. Im just a momma, a wife, and little Latina, walking in her purpose and following what God’s plan are for me , all while helping build STRONG, CONFIDENT woman !!!! Im so proud of you that you ar here and ready to give it your all !!

LETS GOOOOOOOOOOOOOOOOOOOO

Girllllll omg im so proud of you !!!!!! This is exactly what this journey is all about ! Its about falling in love with ourselves all over again !!!! and you are right… its not about being perfect but about being consistent , showing up and never stop making yourself a priority !

Hey Queen !!! Great work !! Also remember that the new classes are timestamp, meaning you can click on the replay, click the description and jump to the upper, lower etc part you want the video to take you to .

Yes it will Queen . N I love this idea . Really proud of you for going that extra mile . Let me know if you need any help from me 🫶🏽

Way to freaking goooooooooooo !! This is AMAZING! I’m so proud of you babes honestly !! You are incredible. Let’s keep it going because I know the results will keep getting better and better 🙏🏼😜