Queens, tomorrow’s class is going to be a little different, and one that’s very close to my heart also. 💜
As we recognize Domestic Violence Awareness Month, I want us to come together for something bigger than just a workout.Tomorrow at 7:30 PM ET, we’re wearing purple! 💜During class, I’m also going to open up and share a little bit of my own story. Something that isn’t always easy to talk about, but something I believe is so important.The truth is, so many women have experienced domestic violence, whether it’s physical, emotional, verbal, or psychological abuse, yet so many suffer in silence because of fear, shame, or simply not knowing how to talk about it.And I want every woman in this community to know that you are not alone, you deserve to feel safe, and your story matters.
Tomorrow, we’re going to move our bodies, celebrate our strength, honor survivors, and create space for conversations that need to be had.You don’t have to share your story or explain your experience. Just come as you are. 💜So grab something purple, invite a girlfriend, and join me LIVE tomorrow at 7:30 PM ET.Let’s show up for ourselves and for every woman who needs to be reminded of just how worthy, strong, and loved she is.
Love you, Queens! 👑💜
