Happy Wednesday my Queens !
Whos ready for tonights workout !!
We are hitting the abs !!! So get ready to not laugh for a few days !!!
Love always,
Your coach !
Fabiana
Orlando, FL, United States
Queen Warrior Coach
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
Phoenix Queen earned for a 30-day streak!
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Can I just share how grateful I am for you all 🥹LITERALLY ! I love the messages you share, the quotes, the pictures , the videos and all of the encouragement!
We need them more than ever ! 🫶🏽
Today I’m in Tampa! Enrique is going right into his junior year of college and I just cannot believe how fast time is going ! I woke up early loaded my car w some of his items even though last night I couldn’t sleep ! I had the WORST stomach ache ever.
But those are the sacrifices we make as moms , wife , friends , family etc. I share because I want to continue to remind you to take care of yourself . Take care of others, while also making sure you show up for you !
I’m proud of you ladies and your hard work . This journey is truly one of a kind ! This is the season you discover how POWERFUL, STRONG, BEAUTIFUL, you are !
See ya tomorrow
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Ladiesssssss I’m officially in Philly . I’m sorry I been a bit disconnected but I promise I will be back but I’m loving all the post 🥹🫶🏽 all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special 🙏🏼
I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .
I understand that hosting Tuesdays class was a bit confusing for some so let’s meet on the mat tomorrow for a live stream !!!
Grateful for ya Queens!
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Good morning sunshine ☺️
Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .
You are always more than welcome to re-play on Friday to continue your streak, or your routine .
As I mentioned we have a family memorial Friday so I will be back in my city , Philly 🙏🏼
See ya in one hour !
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Happy Saturday ladies !
I love being able to spend some quiet time with God. It feels like my armour .
The more I read, pray , and trust God the more I am reminded of how faithful He is .
I finished the book of NEHEMIAH, now im reading ROMANS . Such a great book.
Btw I just started reading in the NLT version … i know im late to the game lol and this is soooo goood . I cant believe It took me this long to come over to the other side lol. My friend gifted me this bible and its absolutely beautiful .
PS. You can find the lady that made it here on ig _bibleblessed
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Ladies I love ya all so much ❤️🫶🏽 Great workout today!
For next week just NEXT WEEK ….We will have a small shift in our schedule because of our travels
Next week will go as follow:
Monday 7:30 pm et
Tuesday 10am et
Wednesday 7:30 et
Remember you are always more than welcome to do Tuesday workout on Friday as schedule , but I figure since I have to record it, we should just do it LIVE 🫶🏽☺️
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Hey Amiga !!! On a scale of 1 to 10 how was tonights workout lol
Ready set go !!!!!!!
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Hey Amiga…. June, July is over and im just here waiting to see all the before and afters !!!
where they at , can someone point me to them lol
Let me seeeeeeeeeeeeeee.
Ps. And yes its almost 10pm et , im in the chat reading, commenting, and just sooo full of gratitude ! This community is everything ! I gotta be up at 4 am to take my parents to the airport but I cant help but to be so happy !!!
Pss. Drop your pictures come on …..
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