This is so strong and pure and raw!this is the transition, the ascension, the acceptance of the journey! I am so proud of you Queen. Don’t let the weight of your worries or uncontrollables shift you or sadden you! You are remarkable, you are poweful.

❤️❤️

Tracking! You need to be on top of your tracking- that helps with accountability and consistency.

Have you been following your meal plan-

No sweets, no treat, no late night eating, lots of water, no fried foods breaded foods, and portion controlling?

Tracking your daily activity from eating to workouts are key! That way you fix what’s not working earlier

Let’s goo! There you go, way to show up for yourself!

That’s okay! You show up and give your best!

Let’s goooo

Praying it’s something you can overcome quickly n rest is key! There are always modification for what you can’t do!! Keep me posted

Let’s get it girl! Lay those bricks !

Girl we were working this week. Proud of you

Girl make me two