Good morning ladies! Happy booty building Thursday! Woke up tired and with a headache but since I took yesterday as a fake rest day (after an hour of barre, grief hit and I didn’t feel like do anything else) I knew I had to get to it today.
🍑 Work:
8/16/23 Sculpt Lower Body w/Yvona Gonzalez
6/10/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Barre Lower Body w/Yvona Gonzalez
9/11/24 Advanced Booty Blaster Glutes w/Chasity

Have an amazing day 💗☀️💕

Heyyyyyyyyy beauties! Booty blasting Tuesday is in full effect. It was all about Yvona Gonzalez workouts today and I did:

• 6/26/23 Barre Lower Body
• 1/2/24 Barre Lower Body
• 9/3/24 HIIT Lower Body Core

Have a wonderful day 🫶💗☀️

Happppppppppppy Monday! Upper Body workouts with Yvona Gonzalez today:
12/19/23 Barre Upper Body Core
1/24/24 Barre Upper Body
3/4/24 HIIT Upper Body Core
5/1/24 Power Upper Body

Finished my workouts and was smiling. New month, hitting my goals and really trying new things.
As I’m cleaning up I Walked past the mirror and noticed my 🍑 and smiled even harder 😂😂still working on it but so happy with where I’m at right in this moment . Celebrating the small 🍑wins 🫶

Happy Self Care Sunday ladies! For self care I:

• Slept in (9am😂)and watched a tv show in bed
• Did a Hot Oil Hair Mask
• Cleaned and Mopped my House
• Danced to old school music while cleaning💕

It was everything 🥰 can’t forget about my favorite self care practice.. working out! It was a full body day :

• 10/4/23 HIIT Full Body w/Sammi
• 7/2/24 Advanced Full Hour Barre Full Body w/Yvona Gonzalez
• 8/26/24 Power Full Body w/Chasity

I hope you took time today to incorporate some self care .. enjoy your evening 🫶