Coach Aimee on Queen Warriors

Coach Aimee

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

All

30 posts

223 comments

Posted

19 Mar 19:14

Queens! Who’s joining me for yoga on Friday?! We have a lower body (and core) focused flow, mixed in with deep hip-opening poses and lower body stretches to work on flexibility/mobility and soothe any sore muscles! 10am EST 🧘🏻‍♀️

Replied on (03/10/26) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

11 Mar 22:17

I love that!! Thank you!!!

Replied on (01/23/26) Full-Hour Power Yoga with Aimee Replay 10:00 AM ET Intermediate

01 Mar 11:41

Yay, love it!

Replied on (01/29/26) Power with Aimee Replay 7:30 PM ET Intermediate

01 Mar 11:41

💕💕

Replied on (01/29/26) Power with Aimee Replay 7:30 PM ET Intermediate

01 Mar 11:41

Hahaahahah 😬

Replied on (01/29/26) Power with Aimee Replay 8:00 PM ET Intermediate

01 Mar 11:40

Thanks Jasmine!

Replied on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

01 Mar 11:39

Hahaha! Love it!

Replied on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

01 Mar 11:39

💕

Commented on I loved this workout with Coach Aimee...

26 Feb 08:43

Yoga is sneaky! It’s challenging because it uses a lot of strength to just hold your bodyweight in different poses. But remember to always take it at your own pace, the most beautiful thing about yoga is it is completely your own practice, it only matters how you breathe and move in a way that works for your body. ❤️💕

Show replies (1) Reply

Replied on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

21 Feb 09:38

😘