Coach Aimee

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16 Jun 18:24

Sorry ladies, I’m sure they’ll get it figured out for ya! Hope to see ya live tonight!

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Queen Warriors Customer Support can you take a look and assist Chioma, please 🙏🏼

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Posted

16 Jun 16:55

Never miss a Monday!

Covering for the queen and bringing you some Coach Aimee HIIT and Booty Blaster!

Extra emphasis on core for hiit and a little cardio booty burn! Tune in tonight ladies!

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Posted

12 Jun 14:57

Queens! Who will I see tonight for some throwback Thursday power?!
Big powerful lifts (full body + core) and a big juicy stretch at the end!
Get your heavy dumbbells on deck!

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Stephanie Molina for me… I use cross training or functional training and let it run thru both (because I don’t have time to end it and start another one while coaching 🫠)

You could pick one of those or do hiit for the first part and a strength option for second half.