Never miss a Monday!

Covering for the queen and bringing you some Coach Aimee HIIT and Booty Blaster!

Extra emphasis on core for hiit and a little cardio booty burn! Tune in tonight ladies!

Queens! Who will I see tonight for some throwback Thursday power?!
Big powerful lifts (full body + core) and a big juicy stretch at the end!
Get your heavy dumbbells on deck!

LADIES! 😎I heard y’all are wanting some CORE work…. Tonight’s power class is going to be a Core Crusher!

7:30pm: Upper + Core
8:00pm: Lower + Core

Or stay for both! 🥵

Like I wanna hit core so good that we’re dreading to laugh or sneeze tomorrow LOL 😂

See you tonight! Taking playlist requests, drop it below👇🏽

Hello Queens and Happy Thursday!
I cannot wait to flow on the mat with you tomorrow, Friday 10am!
tell me what you’re needing for your yoga vibes this week!!! 🧘🏽‍♀️🧘🏻‍♀️

LADIES!
Peep the schedule, catch me joining Fabi for a MASHUP tonight! HIIT and Power Yoga! 🥵
Can’t wait to see you all! 😍

Merry Christmas beautiful queens!

Join me tomorrow (Thurs) evening for a post-holiday power yoga flow!!!! We will move and flow to burn calories, twist to detox, but also allow some time to rest, recenter, and ground ourselves post holiday. Bring an intention in mind for the new year ahead!
See you on the mat - 7:30pm EST 🎄🧘🏻‍♀️

Hello ladies!
I’m so excited to bring you a beginner HIIT class tonight, live at 5pm! Queens, if you’re new to the platform, 30 min beginner HIIT is a great place to start!
Hope everyone has a beautiful Thursday! 💜
- Coach Aim 😘

See you for Monday morning power yoga! Let’s flow queens!

Ladies! I am taking over for the QUEEN of all queens tonight and subbing Fabi’s 7:30pm!
I hope Yall are ready for 1 hour of HIIT!!!! 🥵