HIIT & BOOTY Blaster with ya tonight! What’s the vibe queens? Whatcha needing or feeling? 🥰

Who’s been missing yoga?! 🙋🏻‍♀️

Tonight we’ve got 30 min on lifting followed by a 30 min power yoga!

Upper body for the first half, glutes and core for the yoga! And throwbacks for the playlist vibes! See ya tonight, queens! 🥰

Ladies, I’m trying to fold some laundry and my arms and shoulders are like…. 😬😬😬😬😬

If you lifted with me last night, how are the arms and shoulders today?!?!!

Ladies! Whats the vibe tonight?! I’m in the mood to lift some weights!!! Should we make a throwback Thursday playlist kind of night?! 7:30pm POWER!

Talk to me!!! 😍🥰🤪

Queens!

Can’t wait to workout with you!!!

Catch me 2x this week:

- Monday night with HIIT & Booty Blaster

- Thursday night for Full Body Power

So excited to spend some time with you!

Drop an exercise below that you’d like to see on the program this week!!!

Never miss a Monday!

Covering for the queen and bringing you some Coach Aimee HIIT and Booty Blaster!

Extra emphasis on core for hiit and a little cardio booty burn! Tune in tonight ladies!

Queens! Who will I see tonight for some throwback Thursday power?!
Big powerful lifts (full body + core) and a big juicy stretch at the end!
Get your heavy dumbbells on deck!

LADIES! 😎I heard y’all are wanting some CORE work…. Tonight’s power class is going to be a Core Crusher!

7:30pm: Upper + Core
8:00pm: Lower + Core

Or stay for both! 🥵

Like I wanna hit core so good that we’re dreading to laugh or sneeze tomorrow LOL 😂

See you tonight! Taking playlist requests, drop it below👇🏽