janessa - fellow federal employee (and QW coach) here. Please know you are not alone in these feelings…. Something I’ve been leaning into over the past two months is: life wil only throw us challenges that we are capable of handling. Even if they don’t seem that way at first. 🙏🏼
Join me tomorrow (Thurs) evening for a post-holiday power yoga flow!!!! We will move and flow to burn calories, twist to detox, but also allow some time to rest, recenter, and ground ourselves post holiday. Bring an intention in mind for the new year ahead! See you on the mat - 7:30pm EST 🎄🧘🏻♀️
Replied on Week 1 - Day 3 | Full-Hour HIIT & Booty Blaster with Aimee | LYC QW 3-Method Challenge
27 Mar 23:23
😂😂