Image from Charlise's post
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Image from Charlise's post
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31:59

(01/29/26) Power with Aimee Replay 7:30 PM ET Intermediate

Throwback Thursday! Lower Body Burn with a sing-a-long playlist!Class Duration: 30 MinutesTarget: Lower Body - POWEREquipment: Dumbbells, Kettlebells, Stepper/Chair (Optional)00:00 Beginning 03:45 Warm up 07:31 Work out 31:59 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Charlise
Charlise
 
February 03

Hey Queens!! New month, still going. I have to get better with checking in on you beauties. Let's keep going, we got this. The coaches have turned up the fire 🔥 and I'm loving all the smoke. Coach Aimee I loved your throwback Thursday it was ALL THAT!! I also enjoyed the new format you tried. It was great burnout 💪

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