Charlise

Philadelphia, PA, United States

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Posted

18 Nov 20:06

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Tuesday morning Replay!!!! Fabi burned these arms out 💪. Legs are right and getting tight. Everyday is push to get out of bed and stick to my journey. Its not easy Queens but it is so well worth and needed when it's completed.

01:02:39

(11/12/25) Full-Hour Power ...

POWER HOUR with Fabiana!Upper Body Strength with...

Posted

17 Nov 16:49

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Monday morning work. Thanks Coach Chasity for the core tip. I'm definitely applying it to get this core tight.

01:05:42

(11/13/25) Full-Hour Power ...

Fullbody Workout!Making it happen this week with a fire...

Posted

13 Nov 10:44

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Happy Thursday! Finally did the Replay with Coach Jamila. That was a burner 🔥. Great workout 💪

Congratulations Queens 👏

Reply

Posted

06 Nov 09:02

Thursday morning vibing workout. I loved the stretches. I needed that. Have a great one Queens 💪♥️

01:01:39

(11/04/25) Full-Hour Power ...

Turnt Up Tuesday - Full Body + Core EditionLadies it's our...

Posted

04 Nov 08:57

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Happy Tuesday! I missed the announcement of November POWER month. I checked the replay for yesterday class thinking it will be a HIT class and it was POWER. I absolutely love this!!!! My goal this month is to log onto a live class once a week. Fabi making sure we finish this year strong and that's exactly what I intend to do 💪♥️

I love this!!!

Posted

03 Nov 09:57

Happy Momday!! Started my week with "The Finisher". New week, new goals Queens. Lets keep going into the new year stronger, healthier, and consistent 💪 ♥️

01:09:15

(10/16/25) Full-Hour Power ...

Throwback Thurzdays! Full Body Lift with Core +...

Posted

31 Oct 10:24

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Happy Friday!!!! 90's Power was All of That!!! Thanks Coach Jamila for the core workout. I needed that. And girl you look good in your outfit 😍. Have a good weekend ladies!

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Posted

29 Oct 14:18

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Great workout with the turn up Queen Chasity. I have to keep practicing the knees method to make the booty move 😂