Great workout with the turn up Queen Chasity. I have to keep practicing the knees method to make the booty move 😂

Tuesday Replay with Jamila. Three minute core work was vicious but needed. Thanks Coach Jamila 💪

Mondays work with Aimee. Thank you so much Coach Aimee for tge plank hold instructions. It worked. I was able to hold the plank for 40 seconds for three rounds. Hands was easier than forearm plank for me.

Happy Thursday! I forgot to post my workout yesterday with Coach Jamila. Today I did the Mash Up Coach Jamila Fabiana. I miss Mash Up workouts. So much fun.

Uh Oh I think my booty growing 😂. Happy Tuesday Queens!!! Consistency helps. I was able to get through most of the workouts without given in so quickly. I look forward to more progress and growth.

Happy Tuesday!!! Consistency is key and I'm determined to keep going. I love the coaches. Fabi was out of breath with me 😂. They always show they understand how we feel getting through these workouts 💪. Thanks coaches, you are loved ♥️