Today is my Cardio day. 30 minute HIT, and a 45 minute walk.
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
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Replied on Happy Monday!!! My goal is to get bac...
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Happy Monday!!! My goal is to get back to posting more. Monday morning Power was a great start to the week. I hope all is well with you beauties. Have a great day ♥️💪
01:10:42
(08/14/25) Full-Hour Power ...
Power Up with FabianaGet ready to feel strong and unstoppable...
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Happy Friday!!! I completed Power Replay. The coaches got me seeing some changes in this pic and I love it 😀 😍. Have a good weekend loves ❤️
01:00:31
(07/15/25) Full-Hour Power ...
Full Body Summer Workout!Queens join me for a 3 part total...
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Happy Tuesday! I did Aimee 30 minute HITT class this morning. Sweat was dripping. Do yall see my arms 😂
Commented on I slowed up, but did not stop. Today ...
Commented on I just joined this beautiful, fierce ...
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I slowed up, but did not stop. Today I choose to pick it back up and get to work. My Monday started with this beauty, and she started my day off with laughter, dance, and a great workout. I'm so proud of you Queens. You beauties are pouring into you and it shows 😍
01:02:22
(07/10/25) Full-Hour Power ...
Hot Mama Total Body Workout!Ladies let's get sweaty and hit a...
Commented on Queens 💕💕 Happy Tuesday!!! Meet me on...
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Happy Monday ❤️