Hey Queens! Last month of the year is here. Today was my first workout after not working out for a week. I was happy to get back in after getting much needed rest. Queens let's keep going strong. I am proud of us for ending the year with our phenomenal coaches and look forward to the new year becoming stronger and new challenges. We got this Queens. Let's go 💪

Tuesday morning Replay!!!! Fabi burned these arms out 💪. Legs are right and getting tight. Everyday is push to get out of bed and stick to my journey. Its not easy Queens but it is so well worth and needed when it's completed.

Monday morning work. Thanks Coach Chasity for the core tip. I'm definitely applying it to get this core tight.

Happy Thursday! Finally did the Replay with Coach Jamila. That was a burner 🔥. Great workout 💪

Thursday morning vibing workout. I loved the stretches. I needed that. Have a great one Queens 💪♥️

Happy Tuesday! I missed the announcement of November POWER month. I checked the replay for yesterday class thinking it will be a HIT class and it was POWER. I absolutely love this!!!! My goal this month is to log onto a live class once a week. Fabi making sure we finish this year strong and that's exactly what I intend to do 💪♥️

Happy Momday!! Started my week with "The Finisher". New week, new goals Queens. Lets keep going into the new year stronger, healthier, and consistent 💪 ♥️

Happy Friday!!!! 90's Power was All of That!!! Thanks Coach Jamila for the core workout. I needed that. And girl you look good in your outfit 😍. Have a good weekend ladies!

Great workout with the turn up Queen Chasity. I have to keep practicing the knees method to make the booty move 😂

Tuesday Replay with Jamila. Three minute core work was vicious but needed. Thanks Coach Jamila 💪