Those anyone knows Raven username on spotify?
It felt good working out! πͺπΌ I started where I left off. Body was ready for it.
Putting in work πͺπ½ I redid week 1 day 1 of the Express Fit & Thick!
I haven't done a workout since the end of the last challenge. Between traveling and getting my boys ready to cmgo back to school I fell way back, but it's back to business! Loving and taking care of myself! ππ½π
Happy Sunday Queens! I hope the weekend has been good to you π Focused on full body today and despite having an allergic reaction to something and taking Benadryl , I still managed to get to it!
Full Body Workouts:
9/28/23- Power Full Body w/Sammi
8/19/24- Power Mash Up Full Hour Full Body w/ Yvona Gonzalez & Aimee Johnson π₯π₯π₯π₯π₯
Both workouts were amazing but I really enjoyed Yvona and Aimeeβs mash up! Itβs added to my favoritesπ«Ά
Enjoy the rest of your evening πΉππ
Yβall!! I kid you not, I hit purchase membership and tears started welling up. Iβve missed it here soooOoOoo much. This community is ONE OF A KIND and at this point in my journey, I need it.
Iβm more than excited about getting back into live workouts on Monday.
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Happy Sacred Saturday! I hope the weekend is treating you ladies right.. Focused on lower body today, building the π and getting the core together by doing:
8/12/24 Booty Blaster Lower Body w/Fabiana
8/21/24 Power Lower Body Core w/Yvona Gonzalez
8/23/24 Power Glutes & Core w/Aimee Johnson
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