janessa

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35 posts
40 comments

Posted

22 Apr 21:25

Tomorrow lunch is ready !! Broccoli/ chicken with shrimps and onions with sweet potatoes!! Like Fabiana said 80 percent nutrition 20 percent workout!!

Replied on Sharing pictures after QW 6 week chal...

22 Apr 19:56

Thank you Fabiana can’t wait till the next one

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Posted

22 Apr 08:25

Sharing pictures after QW 6 week challenge!!

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Commented on 💃🏽hi Queens this workout is fun and w...

20 Apr 09:25

I was thinking what workout to do today ! This will be perfect

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Posted

20 Apr 09:23

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Good morning my queen worriers !! Happy Easter !! I am so grateful of waking up today ! Thank you lord for a new life , thank you lord for speaking to me in mysterious ways by showing me signs ! I hope you all have an amazing day ! I am so foward to looking foward to the next challenge! I feel like I found my secret formula!! Have all an amazing day !!

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Posted

19 Apr 20:11

Today food !!

Posted

12 Apr 11:35

Hey ladies I love to share good products, the other day I went out with my BF in heals and my feet were killing me, we all want to look sexy without that extra pain, I found these shoes in Macy , they have different colors and are super super comfortable, about to buy more honestly…

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Commented on I need help starting my workout plan....

07 Apr 08:11

It’s normal to feel overwhelmed, I went through the same thing , just pick 3 workouts from the calendar, start there , one step at a time , pick 3 days that is best for you and if you want to throw in a extra workout make it 4 days …. Rome wasn’t built in a day , so just little by little until you figure out your routine snd rythem , good luck queen you got this !!

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Posted

06 Apr 18:52

I started reading a book in Fabi Amazon list !!

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Posted

03 Apr 15:34

Today lunch !! Home made

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