janessa

Posted

22 Apr 21:25

Tomorrow lunch is ready !! Broccoli/ chicken with shrimps and onions with sweet potatoes!! Like Fabiana said 80 percent nutrition 20 percent workout!!

Posted

22 Apr 08:25

Sharing pictures after QW 6 week challenge!!

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Posted

20 Apr 09:23

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Good morning my queen worriers !! Happy Easter !! I am so grateful of waking up today ! Thank you lord for a new life , thank you lord for speaking to me in mysterious ways by showing me signs ! I hope you all have an amazing day ! I am so foward to looking foward to the next challenge! I feel like I found my secret formula!! Have all an amazing day !!

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Posted

19 Apr 20:11

Today food !!

Posted

12 Apr 11:35

Hey ladies I love to share good products, the other day I went out with my BF in heals and my feet were killing me, we all want to look sexy without that extra pain, I found these shoes in Macy , they have different colors and are super super comfortable, about to buy more honestly…

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Posted

06 Apr 18:52

I started reading a book in Fabi Amazon list !!

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Posted

03 Apr 15:34

Today lunch !! Home made

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Posted

02 Apr 09:31

Vulnerable post : this morning I weight myself and saw no changes , I am eating right , I wake up at 5 am to work out , I do extra workouts, but it’s like my body is stuck , my Bf and I had a huge fight yesterday and it’s like , no matter how good and right I do or treat people it’s like I have no results nor peace , I am a person who demands respect, and if you cross my boundaries I will tell you about yourself and cut you out my life ! See that is the right thing to do , but being this way takes a lot of strength! Sometimes you get tired of being strong 💪, I feel that my whole life I have been fighting to either defend others or defend myself , and since I have been strong and successful that also comes with a lot of envy , point is , I have been working my ass off doing everything right , and trust me doing everything right is not easy , I also don’t like to lie , I think people who tell the truth put themselves in a vulnerable situation and that takes strength, but it’s like no matter how good or how right , mind you I stoped drinking also , morning budges !! No result , so then why do everything right might as well just do everything wrong ! I had to wipe my tears today and fix my crown 👑 because man I felt I was going to lose it ! Still emotional

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Posted

26 Mar 00:02

The booty is getting out of control with all these booty work outs

Posted

24 Mar 13:15

Today lunch ..Chicken salad !!

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