Celebrating the small wins August has been great to me I messed up my 30 day streak last week due to mommy duties , so I didn’t get my badge but I know I’ve earned it lol so I’m posting anyway before I head into my week 3 streak cheers to consistency and transparency give yourself grace and simply move your body even if it’s a 30 minute walk Screaming hey to my future self because this is my lastday1🥂🥂🥂🥂…….

Is there a modification for the gorilla 🦍 rolls lol like do we absolutely have to go all the way to ground or can we go as far as we can. lol