Welcome Queen! Fellow Postpartum mama! So proud of you for jumping into your journey. We got you, if there’s anyway we can help - let us know 🤍🤍🤍
Coach Jamila
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QUEENS! Tonight we will end Women’s History Month + our QW 6-Year Anniversary with an BANG 💥
Join me for two 30 minute power sessions:
7:30pm - Upper Body & Core
8:00pm - Lower Body
Drop your favorite workout song below and it just might get added to tonight’s playlist 👀⬇️
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It’s upper body day!
Join me at 7:30 for upper body power, followed by 30 minutes of deep core connection and strengthening!
I’ve missed you ladies! What music vibes are you feeling for tonight?!
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Commented on Omg the way Jamila worked my legs out...
06 Apr 14:06
Love burning the Quads!!! 🔥🔥🔥