Coach Jamila

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!

06 Apr 14:06

Love burning the Quads!!! πŸ”₯πŸ”₯πŸ”₯

06 Apr 14:06

Welcome Queen! Fellow Postpartum mama! So proud of you for jumping into your journey. We got you, if there’s anyway we can help - let us know 🀍🀍🀍

Reply

Ahhh! Come through 2-year anniversary! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

30 Mar 08:56

The BEST workouts are the ones we didn’t plan on doing - so proud of you sis!

Keep lighting up the chat! I’m trying to be right there with you πŸ€—πŸ€

30 Mar 08:55

Hey beautiful!! Thank you for your feedback ! I’ll be sure to do that more often. πŸŽ‰

30 Mar 08:54

Welcome Queen! Here’s to your amazing journey πŸ™ŒπŸΎπŸ‘‘πŸŽ‰

Yes Queen! Proud of you boo! πŸŽ‰βœ¨πŸŽ‰βœ¨

Reply

25 Mar 09:38

Hey Queen,

Which seems to be the part you struggle with the most?

18 Mar 09:36

Hey beautiful!

Just dropping by to encourage you and tell you that you are doing a phenomenal job. The trenches of the postpartum stage is no joke - but you are a BOSS mama. It can be so easy to look back at pictures of you body before baby and to mourn that girl. But I promise you, you are about to unlock the BEST version of yourself. As you continue to show up, not only will your body become stronger, but you will also discover how strong you are as a woman overall.

We’re right behind you, cheering you on. You can do this love. Let’s tackle this one rep, one workout, one day at a time 🀍

15 Mar 17:05

Starting off the week strong! Love that Queen!