And you did it!!! You did that with your precious princess!!!

That looks amazing

Jennifer Daniela Zoga also you gotta walk daily at least 10k steps. It helps the body oxygen flow and spread evenly. From what I understand lack of oxygen causes havoc in our bodies as well.

I also started working with a Chinese medicine and acupuncture and herbs by herbalist who gives me the acupuncture treatment. It’s changed my life.

That’s been my biggest challenge. I honestly had to reduce white flours, breads, pastas, and stick to a loaded proteín and veggies diet with fruits. Artificial sugars and fried foods or anything junk food in fried foods cause havoc in our PCOS bodies

With pleasure❤️

Powerful!!!

It’s always so important. Can’t stress how crucial it is we take care of us

Hey Kassandra! I’m glad We can have You vía replay

I love you sharing this Jamila!