A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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Thank you 😊 👑 ❤️. I skipped a lot of poses that were too difficult for me but it felt great! I’ll keep trying! You’re a really good yoga instructor 🙌🏽 thank you!

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❤️❤️❤️

Great idea, thank you Queen. I tried waking up at 6:30am today to start a new habit of working out early and getting my day going but hit snooze until 9:30am. Will try again tomorrow with some yoga! 🧘🏽‍♀️

Posted

26 Feb 00:09

All the QW workouts are great. This one had me sweating 🥵 and the message Fabi had for us today was exactly what I needed to hear. Thank you Queen Fabiana 🙌🏽❤️😊.

01:02:01

(02/25/26) Full-Hour HIIT w...

The OG (No Equipment) Full Body HIIT workout with...
3

Posted

25 Feb 17:51

I loved this workout with Coach Aimee even though it took me out for one day! When I was younger and did yoga the next day I was sore this time I had to take something for my body aches and stay in bed for one whole day.

I live in Los Angeles and everybody does yoga here and they have great bodies because of it. It may seem like yoga is not a workout, but yoga uses every single muscle in your body so if you’re looking for definition, tone, nice arms and legs do yoga.

Maybe back then it was different because I was doing yoga 3-4 times a week because yoga is for all ages guess consistency is what I need. ❤️🙌🏽 👑

01:07:20

(02/19/26) Full-Hour Power ...

Yoga Sculpt: COREAn athletic yoga flow, quick paced to power...
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25 Feb 17:33

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Looking back on the picture from my shopping cart I have not touched an apple, pear, blueberries, sweet potato or tomatoes. This week I will try to eat those foods.

My breakfast today was a protein smoothie and lunch quinoa with zucchini and plant based chipotle sauce. For dinner maybe sweet potatoes with black beens and feta cheese and some fruit.

Since this post I am still 3lbs down. Haven’t worked out because I want to do the live workouts but I usually get a work call around that time so I need to plan my early morning workouts even though I love the lives.

25 Feb 17:28

You look great Queen! 👑

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I’ve always heard “abs are made in the kitchen”. My kitchen has chips, chocolate, cookies, bread 🤣 that won’t help my abs even if I worked out a lot. But cutting out and eating those food in moderation help. Congratulations on your workout consistency 🙌🏽 👑.

25 Feb 17:14

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Hi Queen.

I understand that feeling I buy food then I won’t eat it and it expires. Today I made quinoa it didn’t come out that great but the zucchini and plant based sauce make it taste good! 😊 keep trying don’t give up. ❤️

That’s great Queens! 😊😊

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