A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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😍mmm looks delicious!

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Posted

28 Sep 15:23

Hi Queens happy Sunday.

Late breakfast an egg sandwich with guacamole salsa, feta cheese and plant based cheese.

I felt tired all week but today am feeling well rested and ready for a new week ahead. Let’s go ladies, we got this. 🥰

3

A Herrera just noticed the recipe is in your post! 😊

Harriet bartley yum! Is there a recipe? Thanks Queen!

25 Sep 01:41

😍 that’s looks delicious.

Posted

24 Sep 13:18

Hi Queens.

Hope you’re having a good week and seeing results from the LYC challenge or from being a Queen Warrior!

I wanted to share this picture of me and my Mom. She’s the one who told me about Queen Warriors and told me I had to find Fabiana online and thank God, I did!

After the pandemic my weight gain kept growing and I was aging rapidly. I joined QW in December 2020 and it’s been the best experience for me and my Mom 😁 because I text her pictures of my meals to encourage her to eat better and I share with her whatever information I learn from the nutrition classes with Coach Alexis.

Looking at these pictures side by side I know the results are due to the many challenges I have joined, the decompositions and for trying every day to make better eating choices and working out at least 3-4 times a week.

Keep going Queen, it’s not a diet it really is a lifestyle.

Thanks for your posts that really motivate me!

🥰👑

1

🙌🏽 Thank you Queen 👑 🥰in my 50s am 53!!

Commented on My dinner

24 Sep 12:43

Looks delicious!

24 Sep 12:40

Hi. Glad you’re recovering Queen, God Bless You! When my Mom had 2 strokes I wrote her a note on a chalkboard frame that read: my body is strong and I heal daily. She made a full recovery, visualize yourself back to normal. Have patience with your recovery ❤️‍🩹.

Pilates or yoga are great core exercises, do them at your own pace and only do what feels comfortable. I would also recommend a thick mat for extra comfort.

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