Charlise

Philadelphia, PA, United States

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Posted

13 Aug 08:22

I've been eating, I've been eating...July has been full and busy along with the beginning on August. I need to get back to my routine and started with Aimee. Chillllddd I almost passed out, lol. Aimee is a beast and she does it all with a smile.

31:00

(08/12/24) HIIT with Repla...

HIIT... but make it TABATA!HIIT with a little Tabata twist!...

At all 😂. She so gentle. I don't expect beast mode to come out until the workout get started.

Reply

Posted

09 Jul 09:55

Was not ready for what Aimee had in stored with the Burpees. But she was right I feel
Great and a tiny bit confident in Burpees.

30:43

(07/08/24) HIIT with Aimee ...

HIIT Full BodyFast-paced, Full-body and High Intensity - this...
3

Congratulations 💗💓

Posted

11 Jun 09:02

Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️

27:46

(06/10/24) HIIT with Chasi...

Full Body HIITIt’s Coach Chasity take over ! Get ready for a...

31 May 12:55

You go Queen 👏

Posted

06 May 06:16

Week 3 Queens!!! Lightening round was fire at the end. So proud of us loving on ourselves. Love you Coach Raven. People are noticing my changes. My clothes fit how is suppose to and I am more conscious of my eating. Let's go ladies!

06 May 06:14

You go girl 👏

Posted

29 Apr 07:35

I'm back ladies!!! Today's workout was no joke and a struggle. Sweat dripping!!!! Have a great day ladies 💪❤️

Posted

17 Apr 07:51

Morning Replay with Yvona (The Challenger) HITT class.