Happy Friday!!!! Completed three one hour powers this week 🙌 💪. This weekend I will be getting ready for MARCH MADNESS. Let's make these 31 days count. Have a good weekend 😘
Charlise
Philadelphia, PA, United States
Igniter earned for a 1-day streak!
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POWER Moves. Heart Rate finally coming back to normal. Lets keep going Queens. Have a good day 😘
57:53
(02/25/25) Full-Hour Power ...
Big Burner: FULL BODY STRENGTH!Elevate your training split...
Commented on Happy Monday Queens…… first of all I...
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Met a friend and got some steps in. Happy Tuesday Queens!
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Happy Monday! Lunch One Hour Power. I was burned out at the end with planks and push ups. New week, and the goal is staying consistent. Have a good day Queens 😘
01:02:48
(02/20/25) Full-Hour Power ...
FULL BODY POWER!Upper, lower and core - with a spicy twist...
Commented on Hunni I am speechless 🙊 ...
Commented on Hi everyone. It’s been while and i’ve...
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Raven put the P in Power. Loved the attention to the core. Thanks Bestie Queen ❤️
59:56
(02/18/25) Full-Hour Power ...
Power it Up: FULL BODY!Delivering that work on the mat! Join...
Commented on I'm feeling good today Queens. I got ...
Commented on I did it!!! I completed the new forma...