Charlise

Philadelphia, PA, United States

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97 posts
98 comments

Commented on Good morning Queens. Workout complete...

24 Jan 11:00

You're welcome 😊. Thank you Queen 😘

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Commented on If only…😝

24 Jan 10:52

Yeesss 😂😂

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Commented on I was going to change my clothes beca...

23 Jan 22:18

Thank you Queen 😘

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Posted

23 Jan 18:14

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I was going to change my clothes because I was feeling uncomfortable, fat, and bloated. But I changed my mind. I told myslef to embrace all of me and I look forward to seeing how far I will go in my health journey. This will be the before picture.

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Replied on I choose to play with the beast on my...

22 Jan 12:13

I needed it. I love the push you give with love and motivation on the side. Thanks Queen ❤️

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Commented on Ladiessssss I am back and ready to FU...

22 Jan 12:12

Lets go Queen! We are putting ourselves first this year. No excuses. Everyday we will try hard together ❤️

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Posted

22 Jan 09:22

Good morning Queens. Workout completed. And as always Coach Raven ended it with motivation. Have a good day loves ❤️

29:47

(12/06/24) Power with Raven...

00:00 Beginning02:50 Warmup06:00 Workout28:00 EndRack it Up...
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Commented on I choose to play with the beast on my...

22 Jan 09:19

Thanks Queens ❤️

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Posted

21 Jan 14:20

I choose to play with the beast on my lunch break. Today I refused to not get a workout in because I could not get out the bed this morning. I need to release the back to work mess and Fabi definitely did that. Have a good day loves ❤️

30:35

(01/13/25) HIIT with Fabi R...

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.......
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Posted

02 Jan 08:24

Good morning Queens. Starting the year back to the scheduled program. Have a good day loves ❤️

26:49

Week 3 - Day 1 | Full Body ...

Total Body Pump!This full-body POWER workout is focusing on...