Charlise

Philadelphia, PA, United States

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126 posts
147 comments

Posted

21 Oct 16:57

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Uh Oh I think my booty growing 😂. Happy Tuesday Queens!!! Consistency helps. I was able to get through most of the workouts without given in so quickly. I look forward to more progress and growth.

01:06:13

(10/20/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

HIIT + BOOTY!Two workouts in one powerful session! Fabiana kicks things off with heart-pumping, no-equipment HIIT, then takes you straight into a booty burn using dumbbells and bands. It’s cardio, strength, and serious glute gains—all in 30 minutes.00:00 Beginning02:14 Intro03:58 Warm Up 08:00 Workout - HIIT29:47 Cool Down 34:00 2 Min Break 38:15 Warm Up41:55 Workout - Booty Blaster59:00 Cool Down Equipment: None (1st Half) | Dumbbells, Resistance bands, Stepper/Chair (2nd Half)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on post was deleted

21 Oct 16:54

😘❤️

Commented on Happy Monday!!! Got my week started w...

14 Oct 17:09

Hey beautiful 😍

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Posted

14 Oct 17:08

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Happy Tuesday!!! Consistency is key and I'm determined to keep going. I love the coaches. Fabi was out of breath with me 😂. They always show they understand how we feel getting through these workouts 💪. Thanks coaches, you are loved ♥️
01:09:03

(10/08/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

HIIT + BOOTY!Two workouts in one powerful session! Fabiana kicks things off with heart-pumping, no-equipment HIIT, then takes you straight into a booty burn using dumbbells and bands. It’s cardio, strength, and serious glute gains—all in 30 minutes.00:00 Beginning03:30 QW Spotlight05:58 Warm Up 09:56 Workout - HIIT: Full Body27:42 Cool Down 30:45 2min Break 34:37 Warm Up / Glute Activation38:51 Workout - Booty Blaster01:01:02 Cool Down Equipment: None (1st Half) | Dumbbells, Resistance bands, Stepper/Chair (2nd Half)Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 Oct 14:26

Posted

08 Oct 07:59

Posted

07 Oct 22:31

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Tuesday HITT Workout. I hope everyone had a great day. Let's keep going 💪

Posted

06 Oct 21:55

Commented on Tuesday Energy : EVERDAY im reminded ...

16 Sep 15:21

I am attending 🙌💪. My mind and body loves it here 😊

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Commented on Hey beautiful Queens! 💖This group is ...

04 Sep 17:49

I'm ready for the new new!!! One small win for me was when I felt like giving up. I did not give in, I just stepped right back in to the workouts.

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