Legs: Built with LoveThis class is a reminder that taking time to care for your body is an act of self-love — no matter what season you’re in. On that note, we have heavy legs on the menu for today. 30 minutes of simple lower body movements. We're hitting glutes, hamstrings, quads, and calves. Let's work!Class Duration: 30 MinutesTarget: Lower Body + CORE POWEREquipment: Resistance bands, dumbbells, chair or bench00:00 Beginning 03:10 Warm Up 07:30 Workout - Lower Body + CORE26:33 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini