BLACK HISTORY THEME.Ladies join Coach Chas & Coach Jamila for special BLACK HISTORY MONTH CLASS… 1 hour of a full body focused workout, with a playlist curated to honor some of our favorite black artists. We are bringing you the energy and the vibes. Meet us on the mat Queens!Duration: 1 Hour StraightTarget/Workout: Full Body + COREEquipment: None00:00 Beginning02:38 Intro05:03 Affirmation06:55 Warm Up 12:50 Workout: Full Body + CORE - POWER01:00:05 Cool Down01:06:25 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini