Christine

New York, NY, United States

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126 posts
671 comments

Commented on I’m new here!! I’m excited to start m...

23 Aug 17:15

Welcome! You got this 🫶

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Posted

23 Aug 14:33

Happy Friday ladies! Hope you’re gearing up for a great weekend! Focused on upper body today because my legs are done from Yvona’s workouts yesterday. 🤯
Upper Body:
8/23/23 Power Upper Body w/Yvona Gonzalez
5/21/24 HIIT Upper Body w/Yvona Gonzalez
8/14/24 Power Upper Body w/Chasity
8/19/24 Power Upper Body Core w/Raven Cruz

Take it easy and enjoy today!💐

Commented on Covid test is negative 🙏🏼 feeling muc...

23 Aug 11:26

Glad you’re feeling better! Happy Friday!💕

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Commented on Good morning everyone!!!

23 Aug 11:26

Good morning 🌞 Happy Friday!

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Replied on Hey does anyone find waist trainers t...

22 Aug 11:36

Tara valentine I get that! They’re so expensive. I got mine from what a waist on sale but I think coach Raven also sells them in her roc fit website

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Posted

22 Aug 11:24

Good morning ☀️ Happy Thursday Queens! Today was all about lower body and my 🍑 is on 🔥:
5/15/24 Booty Blaster lower body w/Raven Cruz
5/22/24 Power lower body core w/Yvona Gonzalez
7/18/24 Power lower body w/Yvona Gonzalez

Have a beautiful day 🌹💗

Commented on Hey does anyone find waist trainers t...

21 Aug 22:17

Hey Queen! I have found a waist trainer to be helpful to cinch the waist in and lose some inches. It also helps me sweat more while working out so I feel like I’m burning more calories lol

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Posted

21 Aug 18:52

Happy Wednesday Queens! Focused on Upper Body and Core today:
9/21/23 Power Core + Upper Body w/Yvona
2/5/24 Power Upper Body w/Yvona
3/7/24 Power Core w/Yvona
4/10/24 Power Upper Body w/Yvona

All workouts 🔥🔥🔥🔥

Have a blessed evening 💗

Posted

20 Aug 20:12

Happy build a booty Tuesday! Day 2 of my period is in full effect and I was exhausted today. I spent the day with my niece and walked ALOT but before spending time with her, I managed to do:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 4 day 4
*******************
I must must be a masochist because once again I chose violence with Yvona Gonzalez by doing her workouts ( both of which are added to favorites):
5/7/24 Power Lower Body
6/25/24 Power Lower Body
my 🍑 still hurts hours after doing both. I think I’m ready for barre🫣 even though I’m scared 😂
Have a relaxing evening beauties
💕

Commented on Hi Queens!How do you keep track of yo...

20 Aug 08:25

Morning! I add workouts to my calendar to keep me accountable and you can mark that you completed them as well. I also have playlists broken down into areas of videos I loved that burned calories and kicked my ass. On my app watch, I downloaded the QW app and when I start a workout on my phone, I hit start on my watch and it tracks heart rate, calories and time. Hope this helps!

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