Happy Thursday Queens! I hope you are having an amazing day. On a day with a million moving pieces I made sure to love myself and carve out time to get this booty right by doing:
1/5/24 Full Hour Booty Blaster w/Yvona
6/18/24 Barre Lower Body w/Yvona
8/7/24 Barre Lower Body w/Yvona
Core:
Fab 10 minute abs week 1 day 4

Working out has become my self care and has allowed me to push myself by doing exercises I said hell no to! ( like barre 😂) and now loving it. Don’t forget to love on yourself and make time for you! Have a restful evening 💕💗🫶