Are there going to be specific workouts led by Raven for LYC or we just picking the workout according to the schedule?
Hello Queens!
I need helping finding the LYC channel.
Finally got in my 3rd one of the week! Holding myself accountable and building that self-discipline no matter what! ๐ช๐ฝ๐๐ฝ๐๐ฅ๐ฅต
Barre with Yvona Replay 5:3...
Hi ladies !
Any whatsapp groups going on for this challenge? I live in florida and would like to be in one :) 4012861351. Thankssss
Good morning Queens. I've been hit and miss... more miss than hit tho, but it's ok. I saw some posts on the fb page and here in QW app that motivated me to just get up and get to it. I have another full weekend of hw ahead of me, but pushed myself to get up and get back moving. Glad I did. Had a great workout this am with a replay of Coach Jamila. Nice and sweaty, even some drip on the glasses. Lol. I'm finishing out another little stretch before I jump in the shower and start my day. But lovelies it's not a race, it's a marathon and we can do this. The hardest part is starting, but then we feel so great afterward. Thank you Fabi for introducing me to this program and community of amazingly like minded beautiful women like yourself and other coaches! Be blessed you all! ๐ YHW๐ - StL, by way of Detroit! ๐
Good morning QW, question, where is coach Sammi? I love her workouts but notice they have not been posted in the past few weeks. Hope all you Queens are doing and feeling good this Saturday morning!!!!ย ๐
One month update ๐๐ค๐คฐ๐ช๐ซถ๐ I've been working out at least 3 times a week and have been gaining only 1 pound a month this pregnancy and can see my body toning up & I LOVE ITTT!! The workouts, affirmations & community has definitely made a difference in my fitness journey ๐๐ซถ #29weekspregnant #3rdtrimester #musclemami
Whew! Fabi and Yvonneโs workouts be leaving my whole body shaking !
My scale hasnโt really dipped much the last week and a half BUT I am seeing my body tone up!
Even when you donโt want to workout, just force it! Wont regret that 30 min work ๐ฅ
Catching that replay!! We made it to Friday Queens๐น