Pulled something in my back yesterday morning casually standing up from the couch 😒 even though I’m in a little bit of pain. I know sitting makes it worse. So today I still went to the gym but I kept it light. Walked two miles on and off on an incline 💪🏼 #motivated
Replied on Pulled something in my back yesterday...
Feb 04 at 01:23 PM
Thank you I’m doing that too! Thankfully today it feels a little better than yesterday. I’m not gonna push myself too hard until I’m completely healed. I don’t need anymore issues lol