Zulema P. on Queen Warriors

Zulema P.

Portland, OR, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

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28 posts

20 comments

Commented on Mama I made it....lol...so proud of m...

28 Aug 21:32

Wat to go

Commented on These last few weeks? Whew. I’ve been...

24 Jun 01:30

Get it

Show replies (1) Reply

Posted

27 May 20:42

Got it done!

Happy Tuesday everyone

01:06:49

(05/22/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

Throwback Thursday Core Crusher!Ladies, you know how we do on Throwback Thursday! The abs are going to be the focus in this full body workout!Equipment: Dumbbells, Resistance bands, Stepper/Chair, No Equipment00:00 Beginning 03:05 Warm up 07:05 1st Half - Full Body + Core 31:00 2nd Half - Full Body + Core 57:45 Core finisher 59:47 Cool Down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 May 20:24

Great replay, miss you Yvona 💕

28:05

(01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

Core HIITLet's get sweaty and build abs with this core focused HIIT!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

13 May 20:23

Replay 🫶🏽

Posted

07 May 00:54

Oldie but a Goodie, exactly what I needed tonight. Picked a random replay and this was it, like she was speaking to me. Thank you Queen Raven, miss you.

30:51

Power with Raven Replay 7:30 AM ET (06/21/23)

POWERRR TIMEGo for the gains! Shape and tone your body with this UPPER BODY AND CORE BURNOUT!Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Posted

05 May 21:52

Pilates has me on fire

59:28

(04/18/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

Full Body Pilates/Barre Sculpt!Get ready for a full body burn and sculpt with this Pilates, Barre dynamic workout!1st Half (30mins) : Full Body + stretch2nd Half (30mins): Full Body + CoreEquipment: Stepper/Chair00:00 Beginning02:55 Warmup06:00 Workout49:40 CooldownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

19 Apr 00:36

Week 6 Day3 … Did a class workout with some amazing ladies!

Commented on post was deleted

19 Apr 00:34

Yes queen

Posted

16 Apr 21:55

Week 6 Day 2

01:03:03

(04/15/25) Full-Hour Power with Chasity Replay 7:30 PM ET Intermediate

Full Body Workout!Ladies lets keep the momentum going for the week with this full body workout targeting upper body and lower body!! Summer is upon us so lets get to it Queens!!00:00 Beginning 02:44 Warm up 06:34 Core09:50 Work out - Upper body 32:00 60second rest 33:33 Work out - Lower body 58:46 Cool down Equipment: Dumbbells, Kettlebells, Stepper/Chair, Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini