Full Body Workout!Ladies lets keep the momentum going for the week with this full body workout targeting upper body and lower body!! Summer is upon us so lets get to it Queens!!00:00 Beginning 02:44 Warm up 06:34 Core09:50 Work out - Upper body 32:00 60second rest 33:33 Work out - Lower body 58:46 Cool down Equipment: Dumbbells, Kettlebells, Stepper/Chair, Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini