Hi guys this is my 4th week going on 5th . I’ve missed all last week of working out, haven’t seen a change after the first couple of weeks and i have been late night snacking. I have no energy or motivation to even work out tonight after running errands but ima push . I’m definitely assuming it’s my diet to where I’m not eating enough and then when i do eat a meal and then snack late at night . Any help to help combat this and get me rolling again. I do tend to slack more when i do not see any results. I trying to use a wedding that i will be in in August as a motivation but maybe I’m just too exhausted as well lol . But ima push !

Good morning queens!! Day 1

Day 1 I did it 🥹😍🤩

Started the day with this yummy breakfast!! Later workout 🙌🏻

Is it possible to still join the LYC ?

Week 1, Day 1 of LYC! Affirmations for this journey:

•I've already won because I chose myself
•I will prioritize my health over society's standards of beauty
•I will prove to myself that I can be focused, tapped in & victorious
•I will be disciplined with my workouts and ny nutrition
•My goal is to be healthy and live a long life loving as I go.
💕 Vamos mujeres!!!

Wk 1 Day 1 done! 🙌🏽🙌🏽🙌🏽
I started with the 10 min postpartum and 10 min abs and finished with day one!💖

Good morning Queens 👑. I am asking God to keep my mind (and motivation) right throughout this challenge, and after. I am a meal skipper, so this is going to be a challenge. However, I know I can do this! I was a little late with breakfast, but I didn't skip it.

We will do this!

Does anyone know where the community for lyc spring challenge is?

Day one completed. I’m ready to start my day with this positive energy have a blessed day queens.