Happy Monday Queens!! āļø
It's Monday. š«
It's the 1st day of my cycle. š®āšØ
It's Wk 3, Day 1. š
It took everything in me to get up early & complete Coach Jamila's workout today but I DID IT!!
And I felt great afterwards!! š¤©
I worked for about an hour and then took a Lil break to take my puppy for a 2 mile walk.
Over 500 calories burned, over 6500 steps in, 2 miles walked and all before 11:30am Cali time.
Point being, if you WANT, you'll MAKE time for it!! šÆ (now I got to lock in and really work. š¤£)
Let's get is Queens!! We're halfway thru the #LYC 6 weeks!! Let's gooooooo!! šŖš½
Sending all you Queens love and light!! āØļøš«¶š½