Happy Monday Queens!! ☀️
It's Monday. 😫
It's the 1st day of my cycle. 😮💨
It's Wk 3, Day 1. 🕒
It took everything in me to get up early & complete Coach Jamila's workout today but I DID IT!!
And I felt great afterwards!! 🤩
I worked for about an hour and then took a Lil break to take my puppy for a 2 mile walk.
Over 500 calories burned, over 6500 steps in, 2 miles walked and all before 11:30am Cali time.
Point being, if you WANT, you'll MAKE time for it!! 💯 (now I got to lock in and really work. 🤣)
Let's get is Queens!! We're halfway thru the #LYC 6 weeks!! Let's gooooooo!! 💪🏽
Sending all you Queens love and light!! ✨️🫶🏽
Commented on Hi QW, I’m very sad that mostly all v...
25 Jun 15:36
Where did all the coaches go? Where's Aimee, Jamila, Chastity? Are they no longer part of QW? Losing Raven and Yvonna wad tough enough. 😩