Nicole

Sacramento, CA, United States

Replay so πŸ”₯ that I had to do it 2 mornings in a row!!!Β  The coochie charge thou!! πŸ˜‚. Great workout!Β  Thanks QueenΒ Raven Cruz!!Β  πŸ‘‘

Feb 03 at 08:14 PM

Frozen grapes πŸ”₯πŸ”₯

Ay dios mio!! πŸ”₯πŸ’€ Replay done and you kicked my πŸ‘ one last time!Β  What a great workout Coach Yvonna!Β  We are going to miss you Queen!! πŸ‘‘. Thank you for being YOU!!! πŸ™πŸ§‘

Reply

Replay βœ….Β  Great workout Coach Raven!Β  I was in such a funky mood before I started this workout and now I am feeling like a new woman!Β  I needed this!Β  Thanks Queens!! πŸ‘‘

Reply

Replay completed!Β  πŸ”₯ What a way to start a Monday!! Yesssss!!! πŸ”†

Burned 210 calories with this bad girl!! Thanks Coach Raven!! πŸ‘‘

Jan 22 at 05:57 PM

Welcome back and you got this Queen!! πŸ‘‘πŸ«Ά

Jan 22 at 10:42 AM

Congratulations Queen!!! 🎊

Jan 21 at 11:42 AM

You got this Queen!! Keep pushing and don't forget to give yourself grace!! πŸ‘‘πŸ«Ά

Reply

Posted

Jan 20 at 06:03 PM

Happy Monday Queens!! πŸ‘‘ Happy MLK Day!!
I hope everyone is having an amazing & productive start to the week!! It's almost 3pm here in Cali & I have already crushed my goals. Well, my 10k step goal will be crushed very soon! 🀣 I've burned my calories for the day & burned 600 active calories by doing Raven Cruz Kettleball replay this morning before work and then walking 2 miles on my lunch break. To all my busy ladies, single moms, Queens working multiple jobs, this IS all possible with a little strategic planning. I work 2 jobs & work doubles 5 days a week (work 70-80 hours per week) and I still make time. It's not easy, but nothing worth having is. πŸ’― When you really want something, you'll really put in the work. Ladies give yourself grace and stay motivated and remember WE CAN DO THIS!! WE ARE FREAKING POWERFUL AND WE ARE QUEENS!! QUEEN WARRIORS AT THAT!! πŸ‘‘πŸ©·

2

Replay βœ….Β  Β Happy Monday!!Β  Great way to start the week!!Β  Make it count Queens! πŸ‘‘