I’m starting yall! Today is day one for me. I’ve been in this program for over a year but have never started. My partner became paralyzed two years ago and being his caretaker is draining. I have a 16 year old daughter I must watch very closely, 23 year old twins ( a daughter who is my biggest motivator, and a son who is incarcerated who left behind 4 kids), and I am a pitbull advocate who currently has 7 dogs in my home (some which must be separated from the rest for safety). On top of that, I work full time with the Chicago Park District (19 years) as a physical instructor and I am DEPLEATED!!! I’m starting my journey today because I’m tired of feeling like a failure. I’m tired of being tired. I’m tired of everyone wanting everything from me and me never getting anything in return. I want to take my life back. I am 43 years old and I deserve peace and happiness. Pray for me yall.
I completed my wk2day3 workout and added a stretch class since I was so sore! I’m motivated to get day 4 in tomorrow! That bar class was no joke! Genuinely feel so inspired and motivated to keep going. Keep those motivational words coming cause this app is really something special. Thank you for creating this space! As a Puerto Rican Latina living on the west coast, it’s hard to be so far away from my people & home (nj). Being on this app gives me such a sense of belonging. And watching like minded people , helps me have a piece of home every time I workout. Thank you Queens! ♥️
I’m not going to hold yall, after three weeks of being consistent. 1hr Queen Warrior workouts 5 days a week… today when I was walking in from the car my husband said BABE you look amazing! 🤣😍🫠 I needed that. I don’t know who needs to hear this but keep going! We got this 🤎🫶🏽
Yesterday I did Fabi’s Week2 Day2 of our LYS challenge and that burn was soo serious. I included June day 5 challenge and my calorie burn was insane! On top of that decided to go for one of my weekly walks earlier in the day not knowing what this workout was looking like and overall calorie burn for the day was over 1,000 thousand 🥵🥵 Fabi why you have to do us like that? Either way loved every minute of the burn! Hope you queens are staying hydrated, wondering if next week is going to top this weeks burn so far! 😬
Are you ladies getting your workout badges?? I’ve been working out consistently 4-5 times a week but haven’t received any
Happy Friday Queens !!! Hope everyone is having a beautiful week ! As we wrap up the week I wanted to take a moment to celebrate our Queen Warrior coaches that SHOW UP daily and really go hard for all of us .
I want to take a moment to thank our ladies, Jennifer , Aimee , Jamila , Chasity , Alexis , and Sherrell . These Queens, regardless of what is happening in the personal life…… they show up, and pour into all of our cups and for that we are forever grateful . Greateful for the space together we have continue to water here at Queen Warriors . There’s something truly powerful when woman come together for one mission, and thats to TRULY CHANGE THE LIVES OF WOMAN !!! God is so good !
Let’s take a moment to celebrate our amazing coaches and leave them a beatiful message !
Happy Friday Queens !
Picturing the most radiant version of myself in six weeks…
1) What does she look like:
I understand this looks very much like Coach Jamila however, if you look closer, that’s actually me in six weeks. #bodygoals
2) How does she think, move and feel?
She’s going ham; completely buck wild. She feels amazing, and keeps wearing sleeveless and backless shirts. She moves with an underrated seductiveness that makes others want to find out what she is taking. She thinks with the mind of a tiger. She wanted a six week body change, and went all in for the kill. She is woman, hear her ROAR! 😇
Made me a quesadilla today and just threw some ingredients in the skillet and made it up as I cooked. Made it with whole wheat tortillas, ground turkey, black beans, spinach, and brown rice with a little bit of shredded sharp cheddar and mozzarella cheese just for a little added flavor and to make everything melt together not a lot and cooked it in a lil country crock plant butter with Olive Oil if you have not had this butter you need to try it fast because it is so good and OMG it was so good and juicy lol I call it my healthy quesadilla my whole family demolished it so I don’t even have any leftovers for tomorrow, but it was so quick and easy to make I think I’ll be making it again tomorrow. Oh and it’s not burnt it’s crisp just the way I like it lol but again it was so bomb all my kids and grandkids came back for seconds.
If I watch Coach Alexis nutrition class on my TV app, does it still show that I showed up for it? I usually get on my cell just to comment but rather see her on my TV. 📺
Thank you!
😊 ❤️
Good afternoon Queens!! I’ve been with Queen Warriors for about 4 years now and I love it. Recently my back has been getting worse and worse and I’ve been stretching a lot more recently!
Is there anyway Fabiana and team, if you could do some more stretching videos?!
Much appreciated!! Xoxo
Everyone have a blessed Thursday!