Hey ladies, when is the live class again for team Yvonna?

How is everyone doing today?

W1D2 just completed...#teamRaven
Im going to do gym equipment work outs now. Let's goooo!!!!
Then I may just throw in Raven's Full Body workout since I worked all yesterday 9am until 9pm.
Flight Attendant life and staying on task with this challenge, is a CHALLENGE within itself... But I GOT THIS!!!!
#TEAMRAVEN

Hi, girls. I’m new here, just been here a couple of weeks. I did a leg workout two days ago and been really sore and with pain (on my legs). Feeling a little discouraged cause I think I may have done something wrong or overdid it a little bit. Been there before? Any advice on what to do to feel better?

Oh lord!!!! Yvona has my body moving in movie style slow motion from the soreness throughout my body, but thats ok. I just keep telling myself that it means its working LOL!!!!

Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️

Back at it day 1, heavy breathing and shining with sweat

Just finished my very first Barre class with teamYvona Gonzalez . ADVANCED at that. Ummmmmm ma'am was all that really necessary? I'm sweating from the rooter to the tooter.

Hello i am new here . This is my start of my journey im so excited. Just by looking i feel like this is the place for me. I will share before pic soon as i hey the courage 😌 whats a good protien to start any suggestions

Day 3 DOWN!!! Barre is FIRE. I worked muscles I’ve never felt before 🤣