Ladies, if you missed the July 16th workout with Coach Jamila, do the replay. It was definitely a fat burner, fun and a lot of love. Always remember: You cannot undo the work you complete during your workout, including modifications. Work is work. We are women, we are Queen Warriors - Hear our ROAR! 🦁💪🏾🙌🏾

Picturing the most radiant version of myself in six weeks…

1) What does she look like:

I understand this looks very much like Coach Jamila however, if you look closer, that’s actually me in six weeks. #bodygoals

2) How does she think, move and feel?

She’s going ham; completely buck wild. She feels amazing, and keeps wearing sleeveless and backless shirts. She moves with an underrated seductiveness that makes others want to find out what she is taking. She thinks with the mind of a tiger. She wanted a six week body change, and went all in for the kill. She is woman, hear her ROAR! 😇