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Posted

12 Dec 09:00

Queens… it’s finally HERE! 👑🔥

For everyone who has been asking (and patiently waiting!) today is your day! Our POWER Yoga + Stretch class is officially dropping, and you better believe it’s everything you’ve been craving.

Catch Coach Aimee this morning at 10:00 AM EST for a full hour of rejuvenation, strength, and deep recovery.

This Slow Flow Yoga Stretch is all about giving your body and mind exactly what they need. A moment to breathe, reset, and release all that holiday tension. Expect gentle movement, intentional stretches, mindful breathing, and the perfect balance to the hustle of the season.

If you’ve been needing a reset… this is your class.
If your body’s been asking for recovery… this is your class.
If your mind has been busy… this is definitely your class.

Queens, don’t miss it! Tune in, show up, and let Coach Aimee guide you into the calm, the strength, and the release you deserve today. 💜✨

See you on the mat at 10:00 AM EST!

1

Absolutely incredible, Queen! Your discipline, faith, and consistency are shining so brightly! Keep rising and inspiring! 👑🔥

Reply

10 Dec 05:01

Those Abs are FIRE Queen! 🔥👑

Reply

This is the cutest update, Queen! 🧡 Hufflepuff is officially the newest and fluffiest member of the Queen Warrior community!✨ He clearly wanted to be right there learning the moves with you. We love a supportive workout buddy, even if they steal the mat and the spotlight! Thank you for sharing this. It absolutely made our day. Keep showing up, Queen… and tell Hufflepuff he’s welcome to join class anytime! 

Reply

09 Dec 05:39

Hey Queen, great question and no worries, we are not doing away with HIIT classes. HIIT is very much still part of Queen Warriors.🔥

You can actually catch them this month:

Coach Jamila — POWER + HIIT on Tuesday, December 9

Coach Chasity — POWER + HIIT on December 18

And even more exciting… Coach Fabiana will be bringing back HIIT & Booty Blaster very soon. 👑🔥 So stay tuned. If you need any help or have questions, feel free to email us anytime at info@queenwarriors.com

Replied on (12/15/25) Monday

09 Dec 05:28

Hello Queen! You can watch the replays of the live workouts in the "Latest Replays" of your QW App.

04 Dec 17:40

This is going to be great! Let's make sure to be there Queens! 📢🔥

03 Dec 09:01

Hey Queen, welcome back! We’re so happy to have you here again. For the month of November, we shifted into POWER Month, which is why you’ve been seeing all Power-focused workouts instead of the usual HIIT format. Each class is structured with 30 minutes of upper-body power followed by 30 minutes of lower-body work targeting the glutes. If you need help finding anything or have more questions, feel free to email us at info@queenwarriors.com

Reply

Hello Queen! this is definitely going to be looked into and we appreciate you giving us this idea. Thank you. 

01 Dec 06:30

Queen, thank you for such a thoughtful question and congratulations on your progress so far. Loose skin is something many women experience on their wellness journey, and you’re definitely not alone. When it comes to tightening loose skin, results can vary from person to person. Strength training, movement, and consistency can all play a supportive role, but it’s important to know that there isn’t a single workout or video that can guarantee tightening in a specific area. Every body responds differently. For guidance that’s truly personalized to you and your goals, we would love for you to send us an email at info@queenwarriors.com. From there, we can help point you in the right direction and ensure you’re getting the most accurate support.