That's correct, Queen. Queen Warriors operates under EST. 👑

Hello Queen! 👑 We can definitely see the effort in those photos, and more importantly, you can feel the difference in your energy and how you’re showing up for yourself. That commitment over the past month is something to be proud of. Keep taking those progress photos and celebrating the small wins along the way. Showing up consistently is already a win, Queen! 💪🏽💕

This is amazing progress! We’re so excited to hear that QW has helped you build such a consistent workout routine over the past three months! Your dedication to showing up 3x a week and even adding extra days is something to be proud of. Thank you for sharing your encouragement with us you’re helping inspire others to keep going too! 💕

Thank you for sharing this with us! 💕 We’re so glad you’re choosing to hold yourself accountable and, most importantly, recognizing that you deserve to make time for yourself too. Starting small is absolutely okay, and what matters is taking that first step when you’re ready! 💪🏽❤️ We’re excited to have you here and can’t wait to see you get started and build momentum along the way! 👑✨

What an incredible journey, Queen! 💖 Congratulations on your promotion, going back to school, and most importantly, choosing yourself and taking steps toward a healthier and stronger life. Your 2-year sobriety anniversary and your “Rebirth Date” are such meaningful milestones, and we’re so grateful you chose to share this powerful part of your journey with our community. Your strength, resilience, and determination are truly inspiring, and we’re so excited to continue supporting you along the way!

What an exciting start! 😊 We’re so happy to see you showing up for Day 1 of the live HIIT workout and taking that first step toward your goals. Sharing your before photo is a wonderful way to keep yourself accountable, and we’re excited to have you on this journey with us! Best of luck with your test.

We’re so excited that you’re ready to get started! 💕 We’re sorry to hear about the tendonitis in your left foot, and completely understand how that can delay your start. Since you work from home from 2–10:30 PM, you may find it helpful to schedule your workout before work or earlier in the day when your energy is typically higher, and even starting with a shorter session can help you build a routine. Most importantly, listen to your body and give your foot the time it needs to recover before jumping into anything that may aggravate it. If you need further assistance or have any questions, please email us at info@queenwarriors.com and our team will be happy to help!