That's POWERFUL Queen! 💪
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👑 Queens, it’s midweek and the energy is still rising!
Here’s the schedule of live classes for the rest of the week (Wednesday–Friday)!✨
Consider this your personal invite to finish the week strong, whether you show up for one class or all of them, every session is a chance to pour back into YOU. 💪🏽
🎶 Fun question: What’s your go-to “I’m about to crush this workout” song? OR drop your favorite exercise move that always makes you feel powerful!
Let’s hype each other up in the comments and pack these live classes together, Queen Warrior style 👑🔥
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Queens 👑✨
Tonight’s class is more than a workout, it’s a celebration.
Join Coach Chasity + Coach Jamila for a ONE FULL HOUR Mash-Up Power experience honoring Black History Month with a full-body + core burn and a playlist filled with legendary Black artists and pure vibes. 🎶🔥
No equipment, just energy, movement, and community.
Come sweat, celebrate, and show up for something special.
Meet us on the mat, Queens. Let’s make it unforgettable. 🖤💪
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✨ Queens, tonight is for YOU. ✨
Join Coach Jennifer live at 9:00 PM for a special Mindset Class: 💖 Love Yourself Like You Mean It 💖
This is a soft, healing space for every woman who’s been pouring into everyone else… while feeling a little disconnected from herself.
Tonight we’ll talk about:
🌸 rebuilding self-worth
🫶 strengthening boundaries without guilt
✨ feeling grounded, confident, and emotionally empowered
Consider this your gentle reminder to come home to yourself.
You deserve the love you so freely give away.
💗 Come join us live at 9 PM, Queen. Let’s grow together. 👑✨
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Queens 🔥 Tonight is a double feature with Coach Fabiana and you do not want to miss it.
✨ 7:30 PM – Upper Body Power
🍑 8:00 PM – Lower Body + Core Booty Blaster
Two quick sessions. Full-body confidence. Major burn.
Show up for one… or stay for both and leave feeling unstoppable.
Grab your weights, clear your space, and meet us live Coach Fabiana is bringing the ENERGY 💪👑
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Commented on Missing my 30 min HIIT - power just d...
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💃 Queens, let’s turn up the heat!
Sweat, shimmy, and sculpt with Coach Neysha at 10 AM in this 1-hour Full Body Dance HIIT. Latin beats, full-body toning, and zero excuses—come feel the energy LIVE! 🔥✨
Your mat, your moves, your moment. Don’t miss it! 👑💥
Commented on Queens, we are one month in 2026!! Wh...
05 Feb 15:15
Lets Go Queens!! Let's drop those awesome transformations here! 💪👇👑