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44 posts
496 comments

Replied on Start Here!

26 Jan 11:29

Great question, Queen. No, it doesn’t matter at all. Whether you choose 30-minute or 1-hour workouts, both work perfectly with the 3-workout method. The most important thing is showing up consistently and choosing what fits best into your schedule and season of life. Some days a 30-minute session is exactly what you need, and other days you may have the time and energy for a full hour both count and both deliver results 

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Posted

26 Jan 09:30

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👑 Queens, it’s MONDAY and we’re turning the heat ALL the way up 🔥

Join Coach Fabiana LIVE tonight for back-to-back fire:
🕢 7:30 PM – Upper Body Power to build strength and confidence
🕗 8:00 PM – Lower Body BOOTY BLASTER 🍑💥 because Mondays deserve a little extra burn

Come for the power, stay for the BOOTY BLAST.
Tune in live, sweat it out, and kick off your week feeling strong, lifted, and unstoppable.

Let’s go, Queens! See you in the class 💪🍑🔥

Commented on Hi-Has coach sherrell left QW? I was ...

26 Jan 09:11

Hi Queen! Great question and thank you for checking in. Pilates with Coach Sherell was part of a previous season of Queen Warriors, and those replays reflect that chapter of our programming. As the platform continues to grow, we’re intentionally refreshing and rotating class styles to keep the experience dynamic, aligned with coach availability, and rooted in what best supports the community as a whole. While Pilates isn’t currently on the live schedule, we’re excited about the variety of strength, mobility, recovery, and flow-based classes being offered now, led by an incredible lineup of coaches. We’re also always exploring ways to bring in similar styles and fresh formats as the schedule evolves. We encourage you to keep checking the Calendar and Replay sections in the app, as new classes and formats are continuously added. For more assistance, you may send us an email to info@queenwarriors.com

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Commented on Hi QW:) Quick question...was Pilates ...

23 Jan 09:43

Hi Queen! Great question! Pilates with Coach Sherell was part of our earlier programming and was offered during a previous season of Queen Warriors. At this time, that specific class format isn’t part of our current live schedule, but we’re always evolving the platform and rotating class styles based on what the Queens are asking for. We encourage you to check the app regularly, especially the Calendar and Replay sections, as new formats and fresh classes continue to roll out. For more assistance, you may send us an email to info@queenwarriors.com

Show replies (2) Reply

Posted

23 Jan 08:30

👑 Queens! Join us LIVE at 10:00 AM for Coach Aimee’s Full Hour Full Body Power Yoga ✨🧘‍♀️

One full hour to flow, strengthen, sculpt, and reset your energy. Bring your mat, your breath, and your power, this is your moment to move with intention and feel amazing.

✨ Don’t miss it. Join live, Queens! ✨

Posted

22 Jan 10:22

👑 Queens, don’t miss this!

Join Coach Alexis LIVE tonight at 7:00 PM for a powerful 30-minute nutrition class all about understanding your cravings through a nutrition lens. Your cravings aren’t a lack of discipline, they’re your body asking for support.

Come learn how meal balance, timing, and stress play a role, ask your questions, and engage in real time. This is knowledge that empowers you. See you live, Queens! 💬✨

Posted

22 Jan 10:21

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👑 Queens, tonight we POWER UP with Coach Aimee! 🔥

At 7:30 PM, tap into a 30-minute CORE-focused Power class to light up your center and feel strong from the inside out.
Then at 8:00 PM, keep the energy high with a 30-minute Full Body Power class to finish the night feeling unstoppable. 💪✨

Make sure to join live, Queens. Let’s sweat, strengthen, and rise together!
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Replied on Queens! WE ARE LIVE! Join Coach Fabia...

21 Jan 20:48

Hey Queen, the live stream has ended. Please catch the replay in the "Latest Replay" section. Thank you!

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Posted

21 Jan 19:58

Queens! WE ARE LIVE!

Join Coach Fabiana in this Mexico Edition Class NOW!

Join HERE: https://queenwarriors.tv/programs/live-vwujnjqmlci
2

Commented on 🌟Quick Update, Queens! 🌟We’re switchi...

21 Jan 19:44