Happy Monday ladies!

Getting some sunshine and steps ☀️ 🚶‍♀️

I feel so defeated right now and ready just give up. So I worked out on Monday and Tuesday but then I didn’t worked out Wednesday -Sunday and I started working out again today but I get tired doing it the workout like I seem it’s hard workout or I am just not used to it . Especially the full body work out… like I want to lose my weight so bad my stomach fat and I just feel defeated.. then my eating habits is the worse like I will eat but then eat again I don’t even be hungry. Or I eat dinner at work at 5 with my resident but then I go home at 9 and eat again for dinner. I just don’t know. So with me being defeated on the workout and my eating habits… then I am trying to stay away from the soda. I need help. I feel
Like I ain’t gonna get anywhere.

Bringing SEXY BACK.

Really love these two piece sets from Swank A Posh. The multi sizing is amazing.

They were $10 and I got 5 of em 😂

In different colors of course 😉

Late post but yesterday’s workout was exactly what I needed.

Hi my name is Aaliyah I am 27 years old and I hate how I look and I want to change but I don’t know how or how to do it. I am so fat I hate my belly fat and my main goal is to lose my belly fat but I don’t know what work out to do. Or what to eat. I need help and tips

Week 5 day 2 LYC fall & stretch class complete!!! Feeling so much stronger and better each day 💖 plus this broken toe is healing up!!! 🙌🏼🙌🏼🙌🏼 thank you lord!!

Hi everyone I just joined and have done two workouts and I’m very excited and encouraged.

I noticed that there are premium options that I don’t have access to and I wanted to know how to get access. Does anyone know?

This is how I look right now weighing 161.1lbs and I hate how I look. Today I did lower body work out and then I did part of full body workout but couldn’t even finished. I don’t know how I am going to do this and lose this weight. And also my biggest problem is drinking the soda like what am I suppose to do when I am craving it and it’s temptation. It’s my second day doing a workout video on here. I need help and the tips.

FULL TRANSPARENCY:
I haven't missed a day, but these last two weeks I have not been feeling like a warrior, but a sad little servant girl overworked and overlooked. I'm realizing that there's a deeper shift happening within and my old way of thinking is really battling against these new neuro-pathways I'm creating. So I've been in this emotional limbo and its drained all my little motivation. But I made a commitment to myself this year that anything I do or try that enriches my life I will not quit, no matter what life throws at me. I'm being stretched in this season and growing pains come with discomfort. In the past I've let the obstacles in my life read as indicators that I didn't have what it took to overcome, to be victorious, to be a light even through hardships. But NO MORE. I am a QUEEN who has been equipped by the Most High to overcome this world and its troubles. I'm not excluded from suffering and that's okay because I have the tools I need to be victorious against depression, anxiety and self-loathing and all the outside debree. So… today I'm remembering that I am FREE! I'm free to be happy, to have joy even in uncertainty, to have peace when things get chaotic, to receive and give love even when life is harsh. I've come a long way and have so much more life to live and learning to do and today I fully embrace how God is fortifying my mind, my body and my spirit to take me into my next season. I am a QUEEN WARRIOR baby and no person or circumstance can take that from me and I damn sure ain't giving it up. 🫵🏽💪🏽👑🫶🏽