Coach Alexis

Atlanta, GA, United States

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17 posts
66 comments

Posted

14 Aug 18:01

Good Evening Queens! We are talking BMI tonight at 7pm on the Nutrition side of Queen Warriors. Hope to see you there!
1

Replied on (08/07/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

13 Aug 20:14

Happy belated birthday Lex and congratulations on focusing on your wellbeing!

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Commented on Hi Queens.I can’t sleep and remembere...

07 Aug 15:25

Girrrlll the fact that you like my jokes 🥹. I'm so glad you enjoy the classes and are taking Nutrition seriously! It's such an important part of the journey. Wishing you success Queen 👑. Stop by and say hello tonight at 730 if you are free!❤️

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Replied on (07/17/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

31 Jul 18:31

Absolutely! Do recommend! A little tip for vegetables, blanching is the best way to preserve nutrients before freezing. 

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Replied on (07/24/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

31 Jul 18:30

Hey Queen! Glad you enjoyed #replaygang 🤘

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Posted

31 Jul 18:26

Good Evening Queens! Tonight we are discussing Carbs over on the nutrition side of Queen Warriors! Tune in at 7pm!
1

Replied on (05/29/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

06 Jun 12:46

Yaaass! Keep it going!

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Replied on (05/08/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

15 May 19:56

Hi Aitza, I have talked about it, but I cant remember what session....I will add it to the Queens Wanna Know series as a dedicated session. Ill aim to do it the first Thursday in June 🙂

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Commented on Hi Queens! Drop your most pressing nu...

29 Apr 12:18

Great questions Queens...Keep them coming!

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Commented on Hello All. New Here. Just Ready To St...

28 Apr 14:21

Welcome Queen!

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