Coach Alexis

Atlanta, GA, United States

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18 posts
69 comments

Commented on Hey Ladies, so I have a question for ...

20 Nov 20:56

Hey Queen! Creatine is great for toneing up so you are on the right track! I did a whole nutrition coaching session on creatines benefits, who should avoid it, and side effects back in April. https://queenwarriors.tv/programs/nutrition-coaching-with-alexis-700-pm-et-0417-912e33 I hope you find it helpful ❤️

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Commented on Hi ladies. I haven’t opened this app ...

03 Sep 21:14

Things happen Queen. Welcome back!

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Posted

25 Aug 13:49

Queens! Don't skip nutrition. We are live every Thurs at 7pm in the QW catalog. I'll be discussing intermittent fasting this week...be sure to tap in 👑🥦🥬🥗
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Commented on Queens !!!!! Super excited for this n...

25 Aug 13:36

Congratulations!

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Posted

14 Aug 18:01

Good Evening Queens! We are talking BMI tonight at 7pm on the Nutrition side of Queen Warriors. Hope to see you there!
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Replied on (08/07/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

13 Aug 20:14

Happy belated birthday Lex and congratulations on focusing on your wellbeing!

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Commented on Hi Queens.I can’t sleep and remembere...

07 Aug 15:25

Girrrlll the fact that you like my jokes 🥹. I'm so glad you enjoy the classes and are taking Nutrition seriously! It's such an important part of the journey. Wishing you success Queen 👑. Stop by and say hello tonight at 730 if you are free!❤️

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Replied on (07/17/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

31 Jul 18:31

Absolutely! Do recommend! A little tip for vegetables, blanching is the best way to preserve nutrients before freezing. 

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Replied on (07/24/25) Nutrition Coaching with Alexis Replay 7:00 PM ET

31 Jul 18:30

Hey Queen! Glad you enjoyed #replaygang 🤘

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Posted

31 Jul 18:26

Good Evening Queens! Tonight we are discussing Carbs over on the nutrition side of Queen Warriors! Tune in at 7pm!
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