Coach Alexis

Atlanta, GA, United States

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23 posts
72 comments

Posted

19 Mar 10:54

Queens!! Are you ready for tonight's LIVE nutrition coaching session?? 👀✨🍉🍐🫑🥒

Losing (or gaining) the weight is one thing…
but maintaining is the real goal.

Join tonights LIVE where I will help you transition to the maintenance phase of your journey! We are talking about using nutrition to help you:
✔️ Come out of a deficit
✔️ Increase calories the right way
✔️ Make your results LAST

See you tonight at 7pm EST Queens!!
1

Posted

12 Mar 11:44

Happy Thursday Queens. Tune in LIVE tonight at 7:00 ET for nutrition coaching with me! Here is a nutrition tip from a previous live to hold you over until then. I hope to see you in the chat 💬!!
1

Posted

05 Mar 18:05

Queens!!! Meet me in 1 hour over on the nutrition side of Queen Warriors. See you there!
3

Posted

19 Dec 11:19

Last night we had our last live nutrition class of 2025! If you missed it...go check it out in the catalog! What an honor it has been to share knowledge (and learn) with you Queens!Whether you watch live or on the replays, know that I appreciate you all. Looking forward to a fresh start with you all in the new year! Stay focused and God bless 👸🏾🙏🏾 ❤️

Posted

04 Dec 15:40

Good Evening Queens! Don't skip nutrition! See you at 7pm 😜 
2

Posted

25 Aug 13:49

Queens! Don't skip nutrition. We are live every Thurs at 7pm in the QW catalog. I'll be discussing intermittent fasting this week...be sure to tap in 👑🥦🥬🥗
6

Posted

14 Aug 18:01

Good Evening Queens! We are talking BMI tonight at 7pm on the Nutrition side of Queen Warriors. Hope to see you there!
1

Posted

31 Jul 18:26

Good Evening Queens! Tonight we are discussing Carbs over on the nutrition side of Queen Warriors! Tune in at 7pm!
1

Posted

28 Apr 13:55

Hi Queens! Drop your most pressing nutrition related questions below! Im working on a new nutrition series and I want tailor it to your needs!
13

Posted

24 Apr 17:04

These bottles are so corny to me...but it's so helpful for my ADHD brain! If I look at the bottle and see that I'm behind...I literally HAVE to catch up....lol. Anyway Queens...I hope to see you in on Nutrition class at 7pm this evening Queens!!
2