A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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23 Sep 02:21

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Hi Queens sorry it took me forever to post these pictures to follow up with the post.

I use these Igloo ice packs wrapped in a t-shirt or on a paper towel on my arms or anywhere I need them.

Reply

You’re welcome Eboni 👑☺️

Hi Queen :) they sell small ones. I’ll take a picture of the ones I use on my face that work for me. I have that problem when I eat too much sodium, drink beer, or eat something that’s not healthy. When I avoid those things I see a big difference.

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Yes Queen! I love the face ones. I use a ice roller and recently bought this eye mask 😍 love it!

18 Sep 13:38

There’s recipe videos?! 😁

Thank you 👑☺️ I ran out of frozen berries so I couldn’t make a regular cold smoothie and that’s how this happened. 😁

😂

Posted

17 Sep 13:55

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Hi Queens,

Happy Wednesday. I haven’t started W2 but I will soon! I love seeing you ladies 1/2 way through 💪🏽👑go Queens! I worked out to Fabiana’s live on Monday and was hurting all day yesterday, got a 20 min walk in though ☺️.

Wanted to share these tools with you, they help sculpt the body. I’ve used the one I have 3 times in the last few months and always notice a little difference. I will start using it more often. These tools help lymphatic drainage, reducing inflammation & muscle stiffness. Look them up on YouTube and Amazon if interested, they work. I got mine at a Marshall’s and usually find these types of products there.

🥰 have a nice day Queens.

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Posted

16 Sep 20:48

Hi Queens, hope you’re having a nice day.

I was hungry but didn’t want anything specific or big so I added chocolate plant based protein powder with water and a scoop of peanut butter to plain cashew yogurt, mixed it in a blender and added peaches, blueberries and peanuts. It was a perfect snack before dinner.

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🤣🤣just realized I made a breakfast sandwich today. Subliminal messages!