Destiny

this is my season to blossom 🌼
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158 posts
413 comments

Replied on Got my workout in before work! Replay...

20 Oct 13:01

Commented on Got my workout in before work! Replay...

20 Oct 12:52

Like the hula hoop?

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Posted

20 Oct 11:13

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Good Morning!

Did yesterdays workout!

Ooof! Sculpt portion got my booty feeling TINNNGLAAAAY! 🫣

used my heavy resistance band for HIIT portion.

Used my Xtra heavy band for sculpt.

Squats to lunges--- 25lb held up/down

Curtsy lunges--- 15lbs , Xtra heavy band

Weighted leg lift --- first round I used my 20lb and switched to 25lbs for round 2&3.

Those bear hold to lifts... I didn't realize we were going down for the lift and I lifted my leg while in the bear hold 🫠🫣 core strength 💪🏻💪🏻

The taps to lifts --- oouuf.
01:08:25

(10/19) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning03:15 Intro05:30 Affirmations08:00 Warm Up12:45 HIIT Workout36:45 Power Workout01:02:30 Stretch01:06:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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Commented on Can I be vulnerable?? This is my firs...

20 Oct 02:38

At least you came back.

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Commented on This workout was amazing! Feel my bun...

20 Oct 02:37

That's how I be feeling 😆 I'm like there gotta be a little something something back there 😂

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Replied on Alright day one... lets goI am so ...

19 Oct 11:54

Wendy girl I feel you! I joined back in 2021? And I just became consistent again in June when summer shred started.. I was pregnant and life but glad to be back and seeing results already.

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Commented on Alright day one... lets goI am so ...

19 Oct 10:34

Posted

19 Oct 10:34

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Good Morning 🌞

Hit this replay && boy shoulders on 🔥 🔥 🔥

🔥 Work out! 💪🏻💪🏻💪🏻

I pushed myself with weights today and used 15lbs 🫣😮‍💨 so I dropped the reps and did the best I could 🎉

Arnolds- 10 reps

Single arm- 8

Hammer curls- 10

Lateral raises- 7 a few breaks in between cuz that was HAAAARD

Around the worlds - 7 same as the raises.

Ended with 8 modified pushups.

Overall super proud of myself!

32:30

(04/07/26) Power with Jamila Replay 7:30 PM ET Intermediate

Boulder Shoulders!In this session, we'll work the entire upper body - but there will be an extra emphasis on working the shoulders. Can't wait to get stronger with you Queens!Class Duration: 30 MinutesTarget: Upper Body POWEREquipment: Dumbbells00:00 Beginning 05:31 Warm up 09:34 Work out 28:44 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (04/07/26) Power with Jamila Replay 7:30 PM ET Intermediate

19 Oct 10:30

Replayy 🔥

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Commented on Started my journey in June. Focused o...

18 Oct 21:00

Heck yeah Queen 🤩

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