At
My kiddos practice decided to have some fun. I did this while pushing the wagon with kids inside, they built me strong 😆
Destiny
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
Phoenix Queen earned for a 30-day streak!
Posted
Replied on Good morning, good morning 🌞Usually I...
Commented on Full Body Progress Update 💪Last week ...
Posted
Woohoo!
Here to 30 more 💪🏻 👏🏻
Posted
Good morning! Did a quick 30'min upper body.
Oof it felt good! Gotta get this back fat GONEEE!
PAFUEEERA 😆
Nice switch up between the timer vs reps!
💪🏻💪🏻
** Just did 30 hip thrusts with 75lbs **
28:56
(12/27/24) Power with Yvona...
00:00 Beginning02:50 Warmup06:40 Workout27:30 CooldownBringing...
Commented on Ahh I'm so scared to post this but I ...
Posted
Good Afternoon 🌄
This was a great workout.
This 1st round- I added my ankle weights to the 3rd set.. I forgot I had them 🤣 mom brain 🧠
2nd round-
Abductions: I used my 25lb plate
Sumo squats: used my bar with 15lbs added to each side.
Squat/lunge: I used my 10lb dumbbells
3rd round-
Deadlifts I kept both feet on the ground & used the same bar w/ weight as I did the sumos.
I used a extra heavy resistance band
The sweat I had all over my body ; woohoo! My arms were glistening like a glazed donut 🤣
01:02:04
(07/20) MON: HIIT + Booty B...
Start your week strong with this HIIT + Booty Blaster workout!...
Commented on (07/20) MON: HIIT + Booty Blaster
Commented on Not having an appetite has been my ba...
23 Jul 11:41
Yum, normally when I'm not hungry but have to get my nutrients in. I try to get in a protein shake.