Destiny

this is my season to blossom 🌼
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158 posts
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Replied on Just hit this core replay!!All work ...

18 Oct 20:59

Let me know how you do.

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Posted

18 Oct 15:59

Commented on (01/23/24) Power with Yvona Replay 10:00 AM ET

18 Oct 15:57

Relaay

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Commented on Loved core workout ❤️‍🔥

17 Oct 17:34

Yes that core one was 🔥 🔥 🔥

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Posted

17 Oct 15:36

Image from Destiny's post

Woohoo 🎉

Can't believe we are more than half way through October 😮

I wonder what's next after sculpt 👀 👀 👀

How is October going for you ladies? Staying consistent?

1

Commented on Had to miss yesterday's workout due t...

17 Oct 15:02

No, because I know I'm going to get it done.

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Posted

17 Oct 13:35

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Good Morning, GOOD morning 🌞

Hit Fridays replay! && Baby that was a GOOD one!

Sweat 💦 💦 is ROLLING down! 🥳🔥

When she demonstrated these (see pic) I'm like O____O girl 😆 but I honestly loved them, definitely had to have the core working bc if not I lost balance.

For sculpt:

I used my 15lbs for most of the workouts.

For the lunge to squat I held one 25lb longways.

For the donkey kicks for the first two rounds I added my 10lbs to the back of my knee and challenged myself to 15s for round #3

Used heavy band

01:14:35

(10/16) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning4:27 Intro7:15 Affirmations10:21 Warm Up14:42 HIIT Workout48:52 FullBody Sculpt Workout1:08:42 Stretch1:13:17 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (10/16) FRI: HIIT + Full Body Sculpt

17 Oct 13:29

Replayyy

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Commented on Friday Sweat Drip! Awesome job ladies...

17 Oct 12:25

Yes, way to go. Start slow with swapping your food items.

Less sodas or sweets. Grab a kitchen scale, that has helped me so much with weighing my food.. it is a task but I feel like it hold me accountable.

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Commented on I’m new here I normally start and not...

16 Oct 12:21

Hi, when I started out. I did the 3 workouts a week. If you don't think you can do an hour, try one of the 30 min full body workouts.

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