Destiny

this is my season to blossom 🌼
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158 posts
413 comments

Commented on The 1st pic was taken in July, 1 mont...

16 Oct 12:20

Heck yeah

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Commented on Happy Friday Queens, great workout th...

16 Oct 12:20

This is awesome Queen! I'm slowly on the rise to my 120 day badge 🥳

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Posted

16 Oct 10:25

Commented on (12/27/24) HIIT with Yvona Replay 10:00 AM ET Intermediate

16 Oct 10:24

Replayyy

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Commented on Great workout today!! Love the core s...

15 Oct 12:16

Yes, I love a good core!

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Posted

15 Oct 12:15

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Good Morning 🌅

Hit last night's workout. 🔥🔥

Yes, FABI.. we need more core 🥳🔥🥳

I put on my ankle weights.

Used my 25lb for the sculpt portion.

Great workout! My body is all sweaty 🥵

01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (10/14) WED: HIIT + Core Sculpt

15 Oct 12:13

Replaay , love core

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Posted

14 Oct 19:47

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Good Evening 🌆 Just hit Monday's replay! Woo was this a good one 🔥🍑

I had to do the first half and stop. I had to run my kiddo to soccer practice but when I got back I finished it up 💪🏻

I used my 15 & 25 pound & heavy resistance band.

I held the dumbbells on my side instead of on my shoulders or in front.

For exercise #4 I held my 15lbs something light so I had balance to kick back.

Sweat is coming down.

01:03:58

(10/12) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning00:49 Intro02:35 Affirmations04:20 Warm Up09:10 HIIT Workout33:20 Power Workout58:10 Stretch01:01:25 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (10/12) MON: HIIT + Booty Blaster Sculpt

14 Oct 19:44

Rreplaaay

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Commented on Does anyone recommend protein drinks?...

14 Oct 16:28

I drink powdered protein shake when I need to hit protein goal when im not hungry.

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