Destiny

this is my season to blossom 🌼
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101 posts
262 comments

Commented on Someone fill me in, on how the streak...

09 Sep 20:45

I believe you're allowed to have 2 off days in a row (?) but don't quote me.

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Commented on Hey everyone. Been loving this workou...

09 Sep 20:11

You can also add in more glute workouts prior to doing the live.

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Commented on Hey everyone. Been loving this workou...

09 Sep 20:10

See I feel like since I started in June my butt has gotten more shape and slightly bigger. You can always do more reps if you need. I always hit the replays and if I'm feeling up to it I'll add another round.

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Replied on I was going to do upper body but I sa...

09 Sep 11:18

I can feel it deep under but I still have a bunch of stomach fat so I wonder if that's playing a role in why I don't feel it immediately.

I know I have to work on breathing, I know I sometimes just keep it in 😆

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Posted

09 Sep 10:34

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Good Morning!

Hit a quick core with Chasity & went on to do an upper body power with Jamila.

Both great workouts.

Used my 20lb with Chasity & Heavy resistance band.

Used my 10lbs with Jamila.

28:30

(01/15/24) Power with Chasity Replay 5:00 PM ET

Core Core-focused class focused on strengthening the core Equipment: 1 Dumbbell and 1 Resistance band Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (01/27/26) Power with Jamila Replay 7:30 PM ET Intermediate

09 Sep 10:28

Great workout.

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Commented on (01/15/24) Power with Chasity Replay 5:00 PM ET

09 Sep 10:03

Replay

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Posted

08 Sep 20:53

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I was going to do upper body but I said let me do some core cuz I have an apron belly from all these dang babies 😆

I want to say I know how to engage my core but I didn't feel much during the workout... I'm sure I'll feel it tomorrow lol

Anywho great beginner friendly core work out.

33:45

(04/07/26) Power with Jamila Replay 8:00 PM ET Intermediate

Core: The Foundation.Core classes may not burn a lot of calories - but they are essential! All of our movement starts with proper core activation & engagement. You'll just need light equipment for this workout (yoga blocks or a pillow) and light dumbbells. Let's take things back to the basics and strengthen our core muscles!Class Duration: 30 MinutesTarget: CORE Focused - POWEREquipment: Light dumbbells, and optional:Yoga Blocks/pillow00:00 Beginning 04:12 Core Warm up 05:50 Work out 28:42 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
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Commented on (04/07/26) Power with Jamila Replay 8:00 PM ET Intermediate

08 Sep 20:48

Replay

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Posted

08 Sep 17:12

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I feel really low energy today. I still went for a walk with the kids, hopefully I can get a burst of energy to get in a 30 min workout.