Destiny on Queen Warriors

Destiny

this is my season to blossom 🌼

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

Sweat Sister earned for a 15-day streak!

Phoenix Queen earned for a 30-day streak!

Strength Builder earned for a 60-day streak!

Warrior Mode earned for a 90-day streak!

All

158 posts

413 comments

Posted

07 Oct 19:56

Woohoo, ran a 5K earlier today.

Posted

07 Oct 11:20

Good Morning!

Hit this replay. A bit too much chitchatting but I just skipped. Good beginner one.

Made the last round the full round instead of the 3 workouts.

For the dead bugs, I added my 10lbs dumbbells to my hand ;)

Have a great day Queens 💐

30:02

(03/12/26) Power with Chasity Replay 8:00 PM ET Intermediate

Core WorxCore focused workout with no equipmentClass Duration: 30 MinutesTarget: CORE Focused - POWER00:00 Beginning 00:45 Intro01:08 Warm Up 04:25 Workout 23:15 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

07 Oct 07:32

, I was able to go for a 2.5 mile run yesterday. My watch died during the run 😑

This morning, my legs are so sore from yesterdays(Mondays) work out! 🦵🏻🦵🏻🦵🏻

No pain, no gain... Right? 😆

Posted

06 Oct 12:06

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Good MORNING 🌅 🌅 🌅

Hit yesterday replay! Great workout. I can definitely feel myself getting stronger 💪🏻

I added resistance bands to the 2nd round of HIIT and wore them the rest of the workout.

I used heavy resistance band and used 25lbs for the workouts.

Oo those, leg raises on the blocks.. idk if I kept myself up high enough but I was definitely proud I could lift my leg up high even with the band on.

Oo I bought grippy socks off Amazon! GAME changer, I wasn't sliding around especially with all the jumping in the first half.

01:08:24

(10/5) MON: HIIT + Booty Blaster Sculpt

Start your Fall Sculpt journey strong with this HIIT + Booty Blaster workout!Get ready to burn calories, strengthen your glutes, and build endurance with a fun, high-energy workout designed to help you stay consistent with your 3 workouts a week this fall. Beginner-friendly modifications are available, so you can move at a level that works for you!Class Details:Duration: 45+ minutesTarget: HIIT + GlutesEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:20 Intro04:35 Affirmations07:00 Warm Up11:30 HIIT Workout34:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

05 Oct 13:24

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OOOF! I should've looked at what was scheduled for Friday's 😆 cuz I definitely would NOT have done upper body yesterday 🫠

Anywho, did Friday's replay today. And my arms are FEEEELING it. And got that nice PUMP

💪🏻💪🏻💪🏻

Great workout.

01:07:56

(10/2) FRI: HIIT + Upper Body Sculpt

Finish your week feeling strong with HIIT + Upper Body Sculpt! 💪🔥 Challenge your upper body, build strength, and boost your endurance with this energizing workout designed to help you feel powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and leave feeling stronger and more confident. 🍂✨Class Duration: +45 minTarget: Upper BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:20 Intro04:30 Affirmations06:50 Warm Up10:50 HIIT Workout37:30 Power Workout01:02:00 Stretch01:05:50 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

04 Oct 16:00

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Good Afternoon 🌅

I have been on the go since 6am taking my oldest to two soccer games. I came home around 2:30, ate, fed the kids and told myself get this workout in. I knew I didn't have the energy... Or maybe I did 🤔 to do Fridays workout (still have to do that one) so I picked this upper body.

I made each block 3 rounds.

10lbs for front raises

15lbs for all arms

20lb for russian twists

Plank I put 20lbs on my back

Have a great Sunday Queens

30:51

(05/07/26) Power with Chasity Replay 7:30 PM ET Intermediate

Upper Body Burn!Ladies lets tone and sculpt our upper body. Focusing on biceps, triceps, back and shoulders, with a splash of coreClass Duration: 30 MinutesTarget: Upper Body - POWEREquipment: Dumbbells, Kettlebells00:00 Beginning 02:19 Warm up 06:17 Work out 27:22 Cool downHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

02 Oct 11:43

LETS GO!!!! WHOOHOOO! 🎉🎉🎉

Super proud of myself. I started back up with QW right when summer shred started so, June 1st. I've been consistent with QW and my eating. I try to go for walks/runs when I'm able to. This journey has been FUN. I'm learning to RELOVE myself, pushing myself outside my comfort zone.