Image from Destiny's post
30:02

(03/12/26) Power with Chasity Replay 8:00 PM ET Intermediate

Core WorxCore focused workout with no equipmentClass Duration: 30 MinutesTarget: CORE Focused - POWER00:00 Beginning 00:45 Intro01:08 Warm Up 04:25 Workout 23:15 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
October 07
• Edited (Oct 07, 2026)

Good Morning!

Hit this replay. A bit too much chitchatting but I just skipped. Good beginner one.

Made the last round the full round instead of the 3 workouts.

For the dead bugs, I added my 10lbs dumbbells to my hand ;)

Have a great day Queens 💐