Destiny

this is my season to blossom 🌼
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158 posts
413 comments

Posted

16 Aug 19:27

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Quick little cardio!

My QUADSS = on 🔥 🔥 🔥

Posted

16 Aug 15:16

Posted

14 Aug 11:33

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Good morning! Hit Tuesdays replay.

Took it "light" with no ankle weights bc I feel heavy 🤧 🪨

Great workout! The sweat is sweating. 💦

Used my 20lbs for today's workout💪🏻

59:00

(08/11) TUE: HIIT + Abs of Steel

Tuesday strong with HIIT + Abs of Steel! 🔥Fire up your core, build strength, and improve stability with this energizing HIIT workout designed to challenge your abs while boosting your endurance. Beginner-friendly modifications are available, so every Queen can move with confidence and feeling stronger than ever.Class Duration: +45minTarget: CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:30 Intro04:10 Affirmations06:00 Warm Up09:35 HIIT Workout32:00 Power Workout53:00 Stretch57:45 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 Aug 13:01

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Good morning! I honestly didn't want to work out. I'm bloated, I feel heavy. Yaa know it's that time of the month 😐😐😐😐🚽

While I was getting set up I was debating wearing my ankle weights or not.. I told myself no but grabbed them 😀

I did change it, when we did the inch worms.. I'm like this is a missed push-up opportunity. Haha jokes on me, we did pushups at the end 🤪🤪

This was a 🔥 🔥 🔥 arm work out! My arms feel the burn 💪🏻💪🏻💪🏻

Sweat is dripping down!

*Dumbbells weight was 10lbs for all the workouts.

01:01:11

(08/12) WED: HIIT + Back & Shoulder

Strengthen your upper body with HIIT + Back & Shoulder!Build strength, improve posture, and boost endurance with beginner-friendly modificationsavailable.Class Duration: +45minTarget: Back & ShoulderEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:00 Intro04:00 Spotlight06:20 Affirmations08:10 Warm Up12:30 HIIT Workout34:30 Power Workout54:57 Stretch58:35 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

12 Aug 13:14

Posted

11 Aug 12:30

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Good morning, good morning!

My watch stopped 😐😐 thankfully I caught it early on. 😄😄

I wore my ankle weights today.

RDLs- 95lbs

Heavy Resistance bands

Everything else I used my 10lb dumbbells.

Great workout! The sweat IS coming down. Im stinky 😂

01:04:16

(08/10) MON: HIIT + Booty Blaster

Start your week strong with this HIIT + Booty Blaster workout!Burn calories, strengthen your glutes, and build endurance with beginner-friendly modifications available.Class Duration: +45minTarget: HIIT + GlutesEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:50 Intro06:20 Affirmations08:45 Warm Up14:20 HIIT Workout33:25 Power Workout56:30 Stretch01:00:57 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

10 Aug 18:24

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Haven't ran since last month! Proud of myself.

Posted

10 Aug 13:27

Posted

09 Aug 20:09

Posted

08 Aug 20:21

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Quick little cardio session! Pandora wanted to play all the SLOOOW jams I'm like COME on 😂