Tuesday strong with HIIT + Abs of Steel! 🔥Fire up your core, build strength, and improve stability with this energizing HIIT workout designed to challenge your abs while boosting your endurance. Beginner-friendly modifications are available, so every Queen can move with confidence and feeling stronger than ever.Class Duration: +45minTarget: CoreEquipment: Can use household items or dumbbells for weight.00:00 Beginning01:30 Intro04:10 Affirmations06:00 Warm Up09:35 HIIT Workout32:00 Power Workout53:00 Stretch57:45 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini