LeteshaπŸ‡―πŸ‡²

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Posted

05 Jun 11:34

Hey Fabiana and Queen Warriors Customer Support looking for a little guidance on some form issue. I just completed the B-stance RDL's on fabi's power replay and I know my form was wrong because my back was on fire so I had to let that part go!! Any tips or clarification on how to NOT have that problem in the future. Would appreciate from anyone on the team or in the community. Thanks 😊

3

Posted

05 Jun 09:41

So my little win for the day. I walked home this morning and the walk that historically for me 30min in the past took me less than 19 mins today. I feel so proud of my self. #ItsTheLittleThings

1

Whew girl!!!! This was rough!!!!!W2D3 βœ…οΈ

On the replay with a good calories burn. My toxic trait is starting the palates classes expecting easy THESE SLOW CONTROLLED MOVEMENTS πŸ₯΅πŸ₯΅πŸ₯΅. Coach Sherrell these slow countdowns are setting my muscles on fire πŸ”₯ πŸ”₯πŸ”₯ I am at 1 in my mind and you are still at 3.... Thanks for a great class. 6/1 on the books!!!

446 calories on the replay . Took every fiber of me to complete the second half. My workouts are simultaneously post and pre shift ( night shifter) but it needed to end May with a bang and i thought Fabiana would do it for me. So TYSM ... see you in June🎊🎊🎊

556 calories on the replay and let me say first time working out without a shirt and the sweat on the mat was SWEATING 😰.

Hitting this replay a month later. Hit 288cal on the first half going to combine with w1d2 of the LYC challenge. Fabiana has me sweating!!

27 May 01:30

Welcome queen. πŸ™ŒπŸΎπŸ™ŒπŸΎπŸŽŠπŸŽŠ. Cheers to you new journey and to you celebrating the milestones as you hit them. Everyday won't be perfect but don't stop. Always give your self grace and remember what made you decided to do this when you are losing grip. It won't be easy ( and when it is, you need to go up on your weights...lol) but it will be worth it . YOU GOT THIS QUEENπŸ‘‘ πŸ₯³πŸ₯³

Love it queen. Let's gooo!!!!

Posted

26 May 16:34

Queens my fabric resistance bands came in the mail today and I realise i am in for a rude awakening. My rubber bands were a joke in comparison πŸ™ƒ. I am about to get these glutes right so they can be on display on somebody's beach 😝

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