LeteshaπŸ‡―πŸ‡²

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!
Image for the badge Warrior Mode.
Warrior Mode earned for a 90-day streak!
Image for the badge Fearless Queen.
Fearless Queen earned for a 120-day streak!
Image for the badge Elite Era.
Elite Era earned for a 150-day streak!
Image for the badge Queen Mode .
Queen Mode earned for a 180-day streak!
Image for the badge Queen Mindset.
Queen Mindset earned for a 220-day streak!
Image for the badge Focused Queen.
Focused Queen earned for a 250-day streak!
Image for the badge Unstoppable Queen.
Unstoppable Queen earned for a 280-day streak!

Posted

21 Dec 12:31

QW wa everything j needed today. The message the music and the burn. Activated some muscle groups I have not felt in a while, I know i am going to be sore and I love it ( for now...lol) first class I am doing with raven only 30mins but a good 30 mins exactly what I want to work today. I love the amazing opportunities for movement here at QW

1

Really late to the replay party but I needed this

15 Dec 19:36

Yeeessssssss queeeenn!!!!! YOU DID THAT!!!!! I love this for you

Reply

Been a minute since my heart rate visited the peak zone Coach Jamila what was that!!!! Love you classes as usual but baby!!!! πŸ˜†πŸ˜†

Reply

Posted

17 Nov 20:35

Woohoo.🍾🍾🎊🎊

2

Posted

17 Nov 16:10

Intentionally doing the live class today because

1. I have the time today

2. This will mark my 150 class and badge 🍾🍾🎊🎊

So Fabiana I will see you later on the mat with all the other QUEENS πŸ‘Έ ✨️

Super excited

Posted

22 Oct 10:42

Coaches and QW Customer Support help this sister out PLEASE . These push ups ( that I HATE), when I do them, I occasionally have left clavicle pain. I know that is NOT right. I do Modified version because I am not yet able to tolerate my full body weight and I also dont make it as low for the same reason. Any form advice or tips?

1

I enjoyed this w/o today. Gospel is my typical playlist when I need to find that strength to do the work. S/O FabianaΒ for acknowledging the TRUE warriors our breast cancer survivorsΒ πŸ’— and our domestic violence survivorsΒ πŸ’œ. Love and light to you all.Β  For the ones still fighting there is a light at the end of the tunnel shining for you.πŸ’—πŸ’œπŸ’—πŸ’œπŸ’—πŸ’œ

Posted

05 Oct 10:33

This was a shocker. I was surprised to see this pop up today as I did not realise that I was close to earning another badge. I love getting them as they motivate me to keep going !!

3

Posted

03 Oct 12:53

A quick shout out to Coach Jamila this queen is a true girls girl!!! Queen i can tell you are that friend that will support and celebrate EVERYTHING!!! You ALWAYS make the effort to acknowledge and celebrate the holidays repping community and inclusion and for that sis I give you your flowers πŸ’ Your live class interactions are unmatched and you vibes and energy is authentic. Keep being uniquely YOU πŸ’žπŸ’ž

#BecauseMySpritSaidSo

#MyCaribbeanSister

Shout out to ALL the coaches here a QW you are all amazing πŸ‘πŸΎ 🀩

2